Hi everybody, I started Cambridge yesterday, so only on day 2. Getting married in July and really want to loose 1 1/2 St. Had a poor start yesterday as I could not stomach the porridge meals but I can swap. I am highly motivated to loose the weight for my wedding but today I feel so weak, dizzy and nautious. Worried about feeling weak tomorrow at work (school teacher). Do these symptoms go away?
Yeah I found today hard as we went to the cinema and I totally associate the cinema with a big meal before and then tons of sweets/nachos/whatever while in there. Drank tons of water instead today but it was still a challenge! Dietninja - can you just bin the food??
Dawn - are your friends being a bit more supportive about the plan now? Congratulations on resisting all that temptation, can't have been easy, especially if the food is part of something you do regularly as its more of a habit then, and harder to kick! Your goal sounds totally reasonable and a great idea to keep you on track.
Must be lots of ladies on day 7 today?? Lots of exciting weigh ins tomorrow??
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Yeh- I think that is probably best! I just felt so full of energy this morning I thought I could do it! Typical- ah well I suppose it's one less thing to worry about at the moment if I am not pressuring myself to go to the gym all the time- should probably just enjoy that whilst I can!! Am going to do Step 2 next weekend so I don't have to be totally unsociable, but stick with sole source in the weekdays- think that will be fine as I only eat a small amount of grilled chicken and rocket on Step 2 anyway and still had great losses with it last time. I'm not too worried about it as the only thing I am really craving is more protein at the moment- not feeling at all tempted by the usual naughty treats so hopefully will be able to stay on track