Hi All, Hope you dont mind me joining!
I started at 12.11 and my goal is 9.5/9 stone by my wedding in April.
Today is day 7 for me and I had my first weigh in - Week 1 loss = 11lbs
Weight now at 12st.
This week has been hard, but i am now in ketosis and not feeling the hunger so much.... just the boredem makes make me crave and fancy food... its clear food is more of a mental need for me!
My first goal is to get in to the 11s - i have been stuck going up and down from 12s to 12s + for years
Keep going guys! x