Hi Helen, thanks for popping in.
Today diet wise going well but have an absolute stinker of a cold, runny nose, headache, sorethroat lol - not really the best for getting into studying but I've sat and tried but its just not lodging in my soggy brain at the moment but hey I tried. Gonna go grab an early night me thinks and hopefully will feel better in morning.
Food for today
B - Cereal (3) Milk (1)
L - Soup (1) bread roll (2) yoghurt (0.5) crisps (2.5)
D - Beef casserole (6) mash (2) free veg
S - Biscuit (2)
20/20
Today diet wise going well but have an absolute stinker of a cold, runny nose, headache, sorethroat lol - not really the best for getting into studying but I've sat and tried but its just not lodging in my soggy brain at the moment but hey I tried. Gonna go grab an early night me thinks and hopefully will feel better in morning.
Food for today
B - Cereal (3) Milk (1)
L - Soup (1) bread roll (2) yoghurt (0.5) crisps (2.5)
D - Beef casserole (6) mash (2) free veg
S - Biscuit (2)
20/20