Thanks all It does feel good. Even though I know a lot of it is glycogen, I am still carrying around 10.5lb less weight, which has got to make things a tad easier! Plus I know I was in ketosis on day 3, so been fat burning ever since Looking forward to what next week's weigh in brings and knowing it will be all fat will be even better!
I don't think it's all glycogen and water (just most!!!)...I definitely feel slightly smaller, my trousers are slightly looser and 2 people have commented on my face looking less bloated!
Feeling really sleepy and cold this evening. Hubby and boys all say it's not cold in the house, and usually I'm the one saying I'm too hot, so must be a ketosis side effect. Blowing a gale outside. Think I shall snuggle into bed with the electric blanket on One more shake to get down first though.
I'm cold too - I always feel the cold more on VLCD, currently wearing two pairs of thermal socks and fleece lined knitted slipper booties with my pjs tucked in!! Oh yeah, I'm one sexy lady tonight!! (Not!)