jeni3075 said:How did it go al? Did you stick to it to the letter? X
Lost 20lbs
jeni3075 said:Thanks bell how u doing? X
Lost 20lbs
jeni3075 said:Day 23 - had a bad night I used dulcolax to 'help' me go and must say not the best experience in my life! Especially at 4am! Stomach still a bit sore but feeling better for 'going'
I went for a long walk with the dogs yesterday and plan to do the same today as the sun is out! It's just a shame I start needing to pee so quickly and have to head back!! Deffinately starting my wii active tomorrow.. I've been putting it off but know it will help my weightloss if I do it..
Yesterday was hard (as it is every Saturday!) was craving food most of the day! And slightly sulky my friends were all out at festival of the sea having a good time but I know there's plenty more nights out ahead and I'm going to feel so much more confident! I also felt very proud of myself last night for getting through a hard day again.. With it being so much easier in the week at work I already know that's another week done! - not to sound like I'm getting ahead of myself but really feel like I can really do this now
Lost 20lbs
jeni3075 said:Know exactly what u mean bell!! I really don't know what to do with myself at weekends at the moment!!
Lost 20lbs
jeni3075 said:Good thanks bell... Hit my mini goal of 26 days tommorow!! (they say it takes 26 days to break any habit!) so hoping its gonna be easier from here on in!!! And on Friday I'm half way through the 1st part of my journey! (until my month off!) so it's all seeming very 'doable right now!' always easy to say in the week!! It's when the weekend hits I struggle!!
How are u hun? X
Lost 20lbs
Wedding Bells said:Jeni, that is amazing you are doing fantastic, you must be so proud of yourself. I bet you feel a proper Skinny mini xx
al30 said:Thats brilliant
jeni3075 said:Hey diary... Hey bell! Lost 3lbs... Thought it might be round that as its TOTM and I feel big and bloated! But it has spurred me on to up the exercise... Got to get into gear now! Would Like to think I can achieve at least 4lbs a week for the next four weeks before my break.. Might post some pics up tommorow as my clothes are sooo loose so must of changed shape.. Be good to see how four weeks has changed my shape!
Lost 23lbs in 4 weeks