*JenJen's* Back on the wagon before I'm ofski to Australia!!!
- Thread starter *jenjen*
- Start date
ladygaga
really trying again!
Jen you really are doing so so so well! I'm thrilled the aam week worked out for you. They seem to work for different people in different ways- some lose loads and some gain- either way the importance is the boost to the metabolism and the new habits it forms. Well done for keeping so strong and being a mighty inspiration!
*jenjen*
I will do this...
ladygaga said:
Ladygaga you always make feel good, you say things that make me feel awwwwwww inside - if that makes any sense?!
You were so right when you told me that aamw was important, I needed someone to tell me it and I probably wouldn't have attempted it if you hadn't of said.
I hope you are well xxxx
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ladygaga
really trying again!
So glad to be of some help honey. I know it has resulted in gains for some people but one fact is for sure- you'll mega lose next week!!!! Just so glad it worked out for you. It's lovely to read your diary and to hear all about the changes this life is doing to your life and the positivity that creates. You are a star xxxx
*jenjen*
I will do this...
ladygaga said:
I think it was the gain or STS or small weightloss I was worried about, that and the effect eating may of had. It wasn't until you shared your experience that I realised that I need a healthy relationship with food to maintain my weight loss in the future.
That's why this forum is so important, the support from people who have and are doing this is invaluable.
Xxxx
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ladygaga
really trying again!
I couldn;t agree more. Wish I had known about this place when I did a VLCD before! Looking back to do one for 8 months with no breaks, protein nibbles or anything was just crazy for me as I went wild as soon as I stopped. Don't get me wrong, I know for some people this works and a proper maintenance plan is key- just for me it didn't and I only have myself to blame for that. At least this way I know what my triggers are and am learning what healthy meals should consist of and that I don't need pasta, rice, potatoes etc on my plate to feel full. Long live MM's hey xxxx
missfortissimo
addicted to minimins
I try to think about getting my maintainers badge too!!! 
missfortissimo
addicted to minimins
For a maintainer badge? You just go to user CP and there's a place where you can check a box for a century badge, a maintainer badge or both.
carrieclaus
Gold Member
Woot woo, check out those cheekbones!!! Lovely xx
notsoskinnymarge
Marge
And the collar bones emerging too
Stunning Jen
Stunning Jen
missfortissimo
addicted to minimins
CUTE!!! I love short hair. I have short hair too and actually need to get it trimmed up again. You look great!
I have short hair too and actually need to get it trimmed up again. You look great! 
