Jenna's 2013, back on track and getting to goal diary.
- Thread starter Jenna88
- Start date
babytreetrunk89
Gold Member
good luck 
xx
xx
babytreetrunk89
Gold Member
well done!!!! xx
xx
*Emsie*
Gold Member
I didn't eat biscuits by the tin haha! Thanks ladies.
Wed diary
Green
Breakfast
Apple, banana, shreddies and milk (A and B)
Lunch
Fruit salad
Apple
Dinner
2 eggs, 2 x 0.5 syn sausages, 2 x wholemeal toast (b2), cheese (a2), mushroom and spag hoops.
Snacks
2 x hi fi bar (6 syns)
2 x ww belgian choc bar (9 syns)
A WHOLE pineapple...oh dear God.
Apple
Total syns
Edit: I'm raging, I genuinely added it up to be 15 (how daft am I) but thankfully Laura corrected me. Oh well at least it's wi day, will cut a syn out elsewhere...today's total =16
Have eaten way too much but figure it's nowhere near as bad as my biccy binges
Wed diary
Green
Breakfast
Apple, banana, shreddies and milk (A and B)
Lunch
Fruit salad
Apple
Dinner
2 eggs, 2 x 0.5 syn sausages, 2 x wholemeal toast (b2), cheese (a2), mushroom and spag hoops.
Snacks
2 x hi fi bar (6 syns)
2 x ww belgian choc bar (9 syns)
A WHOLE pineapple...oh dear God.
Apple
Total syns
Edit: I'm raging, I genuinely added it up to be 15 (how daft am I) but thankfully Laura corrected me. Oh well at least it's wi day, will cut a syn out elsewhere...today's total =16
Have eaten way too much but figure it's nowhere near as bad as my biccy binges
Last edited:
Thanks girlies!
Today's plan-green
Breakfast
70g shreddies (both b choices) 350 ml milk (a1) banana and apple
Lunch
Fruit salad, apple and banana
Dinner
Cheese pasta bake (a2)-passata, mushrooms, onion,sweetcorn, carrots and 0.5syn sausage
Snacks
Apple
3 x hifi -9 syns
a ww choc 4.5
Total=14 (so I've accounted for yesterday's miscalc)
Today's plan-green
Breakfast
70g shreddies (both b choices) 350 ml milk (a1) banana and apple
Lunch
Fruit salad, apple and banana
Dinner
Cheese pasta bake (a2)-passata, mushrooms, onion,sweetcorn, carrots and 0.5syn sausage
Snacks
Apple
3 x hifi -9 syns
a ww choc 4.5
Total=14 (so I've accounted for yesterday's miscalc)
Last edited:
lyricallylittle
Silver Member
Woohoo! Well done Jenna! And don't beat yourself up over 1 syn and a pineapple. That's not eating way too much! Just a generous superfree ratio and 20 extra calories to burn off - easily done. It's not like it was a whole bag of doughnuts and a day's worth of syns! You'll be fine, lovely.
Thank you
Today's plan is green I think...
Haven't planned dinner yet but ill go as far as lunch.
Breakfast
Shreddies, milk (a and b) apple and banana
Lunch
Fruit salad (not v much tbh), apple and carrot sticks.
Snack
Apple
Dinner
If anyone has any cheap, cheerful and easy suggestions I'm all ears!
Today's plan is green I think...
Haven't planned dinner yet but ill go as far as lunch.
Breakfast
Shreddies, milk (a and b) apple and banana
Lunch
Fruit salad (not v much tbh), apple and carrot sticks.
Snack
Apple
Dinner
If anyone has any cheap, cheerful and easy suggestions I'm all ears!
donna88
Gold Member
I liked baked bean pasta bake for a cheap green meal, just chop up whatever veg you want in it (usually have mushrooms, onions and toms in mine and then anything else I have in like courgettes) boil your pasta, fry the veg, then mix together in a oven dish, add a tin of baked beans and some tinned toms or pasatta if they're needed and top with HEA of cheese. Bake for 10 - 15 minutes.
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