If we carry on playing like we are, can't see why it won't happen.
Nope, all good today ta Jen
I really hope it's automatic....the playoffs last season broke my heart
Stranger things have happened in the championship! I recall Middlesbrough being 6th for the majority of last season then having a horrendous run in the last 7/8 games and finishing 18th I think! So going up the table is always a possibility! Such a competitive league though.
Have a great day
I will try and resist till my official weigh in day which is Thursday which will be really hard.
First week is a ***** and first few days are really tough but eventually you get to a weird point where you are just never hungry and have to force yourself to drink the shakes even.
make sure you nail the water and the fibre gel or physillium husk now and then too otherwise loo time can be nasty :S
The water helps out there!
I am on the way now to 6 stone off and its not taken that long, it would take about 3 years on slimming world etc so LT is a good friend to have.
I find that when you get in the zone so to speak you do pretty well after that, I have had a couple of breaks now and then and I am no superstar dieter but I get on with it and I bat away any temptations in the main and crack on with losing weight.
It has been totally worth it and I feel so much better for it, I find now if I do stray and have carbs that I feel shitty afterwards so I CBA with them now, another biggie for me was going from 2 sugars in tea to none at all and actually starting to prefer it.
There is nothing stopping you from being a size 8 after this diet, toned too if mixed with a little exercise- you and hubby had best watch it though as your new sexy self may be just too attractive and you might end up with more bundles of joy on the way
we would love another bundle of joy but want to lose some weight first. I totally went into eating everything in sight mode whilst I was pregnant. as for being a size 8, my child baring hips have other ideas even at my lightest 9st I couldnt squeeze my hips into a size 10. I also looked really skinny at that weight so dont want to get below 10st.
How was your day, Jen?
getting close to weigh in now, yay. how much are you hoping to lose this week? As its my first week I would be over the moon with 10-12 lbs, Im already 8lbs down so fingers crossed. You dont have long to go till you can chew again, sure it will be worth the wait. Did you find any nice clothes online? x x
I aim for around 3lb a week but today i was only a quarter of a pound lighter than last weigh inGlad your fine
im sure you'll be impressed with what you have achieved already! Not long now, 2 weeks! I'm scared haha. Yes thank you I've found loads of nice jeans, tops and cardigans! might have to go on a shopping spree for my birthday! xx
I aim for around 3lb a week but today i was only a quarter of a pound lighter than last weigh in
I hope your bad news wasn't anything too serious Jen.
So pleased you didn't give in, that's the point you realise where you've been going wrong all this time and not eating shows you have the power to overcome it.
Awesome
really pleased that I didnt give in. guess I just need to take 1 day at a time and address how I deal things and look for other ways to comfort myself instead of food, maybe I could try doing 20 jumping jacks and see if that makes a difference lol. 
