Jen's Food Diary =)

[JenXx]

Saturday 5th Feb 2011
Xtra Easy day

Brekkie

2 slices of Nimble (hexb)
2 teaspoon spread ( 2 syns)
2 eggs, scrambled
1/2 tin of Baked Beans

2 x cups of tea with milk (hexa) and sweetner


plum

Lunch

2 x ryvita orignal
1 teaspoon of spread (1 syn)
BM turkey slices with a hint of sage & onion ( they are lower in fat than usual BM turkey?? strange?!)
Chopped cucumber/lettuce/peppers

Activia snackpot

Summer fruits nas robinsons 1 pint

Dinner

Roasted Chicken breast
SW roast pots
Broccolli, carrots, green beans & pea's
Gravy ( 2 syns)

Not sure what will have later after dinner..

 

[JenXx]

Not been able to get on this site for ages, everytime i tried, it disconnected my internet connection? very strange!


Anyway, as you can see from my signature i've stuck @ it and have lost 6.5lb's so far... Hoping to get my 1/2 stone award on weds... !!

So, here's my FD from today -

Sunday 27th Feb 2011

EE day

Brekkie
Banana
1 cup of tea ( milk hexa) sweetner

Lunch

2 slices of WM bread (400g loaf hexb)
2 teaspoons of spread (low fat 2 syns)
Cucumber
Peppers
BM chicken
1 box of Microchips (3.5 syns)


Apple
Orange
2 finger Kit Kat = 5.5 syns


Dinner

Pork loin steaks ( fat removed) griddled
SW roasties
Broccolli, carrots & brussells
roasted Parsnips
Green beans
gravy ( 2 syns)

Total syns = 13 syns

 

[JenXx]

Monday 28th Feb 2011

EE Day

Brekkie

2 cups of tea (milk hexa) sweetner
1 syn for one sugar @ work ( i run out of sweetner..! )

Banana
Kellogs fibre plus bar (hexb)
Diet coke

Lunch

WW Chicken dinner ( posted syn req, but think it may be 4 syns)
Pea's

Orange (robinsons NAS juice)

Melon

Activia Snackpot


Dinner

steamed cod fillets
SW chips
Beans

Orange (cut into wedges)

Total syns today = 5