thiswillbeit
Full Member
Thanks becky, iv started the gym this week so hopefully it'll reflect on the scales, i know sammie I was horrified I though the drink would be 10pp at the most! Just done a gym sesh, c25k week 1 routine, 25 mins on cross trainer and 20 mins on bike, so 6ap by the calculator however, I burned 500 calories so should it be 5 ap instead?x