Jessie's Slimming World Diary - A New Start!!

jessie15

jessie15

Full Member
Wednesday 29th February 2012

I rejoined my local class yesterday and today is a new start, I have put two stone on since last summer but i am still one stone lighter than this time last year so haven't put it all back on, so at least that's something! I want to lose at least 2 1/2 stone in time for my holiday in September, more would be a bonus.

So I will begin by writing my diary here every day starting today, so I am wishing myself luck, here's to a new me!!!!!!

Extra Easy Day

Breakfast - Forest Fruits with 0% Total yogurt with a drizzle of honey - 2 syns

Dinner - Omlette made with 3 eggs, bacon, mushrooms, spring onions and tomatoes with 42g of Cathedral City Light on top (HEA)

Tea - Roast chicken, roast potatoes (done with Frylight) carrots, peas and gravy 5 syns

Plus 100mls milk for coffee 2 1/2 syns

Total syns for the day - 9 1/2
 
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good luck :D
 
Thanks for the good luck wishes!!

Thursday 1 st March 2012

HEA - 42g Cathedral City Light
HEA - 250ml semi skimmed milk
HEB - 35g All Bran
HEB - ??

Breakfast - All Bran with banana and some of milk allowance

Dinner - Chicken, cottage cheese, salad and 3 Ryvita crackerbreads which I believe are 1 syn each followed by Forest Fruits with 0% greek yogurt and a drizzle of honey 2 ysns

Snacks - Two satsumars and grapes

Tea - Spaghetti bol made with LOADS of veg with more salad and pasta (6 syns)

Syns - 11 so far
 
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Friday 2nd March 2012

HEA - 250mls skimmed milk
HEB - Kellogs Fibre Plus bar

Breakfast - Just a banana (running late for the dentist!)

Dinner - Left over spag bol from last night (no pasta) with a large salad

Tea - Braising steak with potatoes, carrots, onions, cabbage and brocolli (2 syns) followed by 0% total yogurt, forest fruits and drizzle of honey (1 syn)

Snacks - grapes and a glass of wine (8 syns)

Total syns - 11
 
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Saturday 3rd March 2012

HEA - milk
HEB - Bread

Breakfast - 2 egg omellete with bacon, mushrooms, spring onions and tomatoes with Cathedral City Light (31/2 syns) on top

Dinner - Beans on toast followed by fruit salad

Tea - Went off the rails completely - Chinese chicken chow mein (7 syns) followed by two glasses of wine (16 syns) and a Kellogs fibre plus bar (6 syns) !!!!!!!!!!!!!!!!

Syns today - 32 1/2!!!!!!!!!!!!!!
 
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Sunday 4th March 2012

HEA - Milk
HEB - 2 Weetabix

Breakfast - Activa fat free cherry yogurt followed by banana

Dinner - Roast chicken, roast potatoes done in Frylight, carrots, cabbage, broccoli and peas with gravy (2 syns)

Tea - Maggi garlic chicken (2 syns) with salad

Snack - Weetabix

Total syns for the day - 2 (trying to make up for last night)
 
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Monday 5th March 2012

Red Day

HEA - Milk
HEA - Milk
HEB - Weetabix
HEB - 2 Alpen light bars

Breakfast - Weetabix and a banana with milk from alowance

Dinner - Smoked haddock with a large salad with a drizzle of low fat salad cream (1 syn)

Snack - 3 pieces Maggi chicken thigh (2 1/2 syns)

Tea - Salmon with Salad and a drizzle of low fat salad cream (1 syn)

Vodka, slimline ginger with ice and wedge of lime (25 ml 2 1/2 syns)

Total syns 7
 
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Tuesday 6th March 2012

First weigh in and I have lost 3 1/2lbs!

Extra Easy Day

HEA - milk
HEB - 2 Alpen Lights

Breakfast - Banana and two Clementines

Dinner - 3 Maggi chicken thighs and salad

Tea - Chicken Stir Fry with lots of beansprouts ,carrots, onions, cabbage, mushrooms, garlic, and ginger with noodles.
 
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Wednesday 7th March 2012

HEA - milk
HEB - Weetabix

Breakfast - Weetabix and banana and milk from allowance

Dinner - Maggi chicken thighs with large salad and low fat salad cream (1 syn)

Tea - Salmon with large salad and a boiled egg with a drizzle of salad cream (1 syn)

Two glasses of wine (13 syns) and a meringue nest (2 1/2 syns)

Total syns for the day - 17 1/2
 
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Thursday 8th March 2012

HEA - Milk
HEB - Kelloggs High Fibre Bar

Breakfast - Missed Breakfast today oops

Dinner - 3 Egg omellete with bacon, mushrooms, spring onions, tomatoes and some Cathedral City Light on top (4 syns)

Snack - Apple

Tea - Bolognese with salad

Small glass of wine and soda water (4 1/2 syns)

Total syns - 8 1/2
 
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Sunday 11th March 2012

Red Day

HEA - Milk
HEB - Weetabix
HEB - cheese

Breakfast - Weetabix, banana and milk from allowance

Dinner - Roast lamb, spring greens, carrots, broccoli and peas with gravy (2 syns) followed by a pear

snack - 2 meringue nests (5 syns)

Tea - Omelette with bacon, mushrooms, spring onions, tomatoes with cheese on top

Vodka and diet ginger ale with wedge of lime (4 syns)

2 mini eggs (1 1/2 syns)

Total syns for the day - 12 1/2
 
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Tuesday 13th March 2012

Weigh in day for me and I have lost another to 2 1/2 lbs, thats 6lbs in two weeks!!!!!!

HEA - Milk
HEB - HiFi Bar

Breakfast - Banana and a satsuma

Dinner - Ham salad

Tea - Spaghetti Bolognese with pasta and salad

Glass of wine (9 syns)

Syns for the day - 9
 
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Wednesday 14th March 2012

HEA - Milk
HEA - 42g Cathedral City Light Cheese
HEB - ?

Breakfast - Fruit salad consisting of melon, kiwi, pineapple, mango, blueberries and grapes

Dinner - 2 Egg Omelette with mushrooms and spring onions

Tea - Roast chicken, spring greens, brocolli, carrots, peas and gravy (2 syns)

followed by strawberries and Rachel's Low Fat yogurt (2 syns)

Total syns - 4 so far
 
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Thursday 15th March 2012

HEA - Milk
HEB - Weetabix

Breakfast - Weetabix and a banana

Dinner - 2 Rashers of bacon, scrambled egg, and tinned tomatoes followed by a pear

Tea - Roast Chicken, Potatoes, Cabbage, Sprouts, Carrots and Peas with gravy (2 syns)

snack size milky way 6 syns and glass of wine 8

Total syns for the day - 16
 
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