jessie15
Full Member
Friday 18 May 2012
HEA - Milk
HEB - Oats
Breakfast - Magic Oaty Pancakes with a banana and maple syrup (2 1/2 syns)
Tea - Chicken Stir Fry with loads of stir fry veg and extra mushrooms, onions, baby sweetcorn, chilli, ginger and garlic (all free) with 3 syns worth of chow mein sauce followed by left over oaty pancakes with banana and maple syrup (21/2 syns)
Snack - Alpen Light bar (3 syns)
Total syns - 11
HEA - Milk
HEB - Oats
Breakfast - Magic Oaty Pancakes with a banana and maple syrup (2 1/2 syns)
Tea - Chicken Stir Fry with loads of stir fry veg and extra mushrooms, onions, baby sweetcorn, chilli, ginger and garlic (all free) with 3 syns worth of chow mein sauce followed by left over oaty pancakes with banana and maple syrup (21/2 syns)
Snack - Alpen Light bar (3 syns)
Total syns - 11
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