JessyG's food diary - positive and determined to shift the bulge

[gingaling]

Oh my goodness I'm saaaaalivatibg at That dinner!! Yummmmm!!! Hope you're grand gorgeous! Glad the intern is making life easier! xxx

 

[JessyG24]

Sorry for not getting round the diaries well I'm just so busy at work.

Yesterday included some naughties as I was so tired! 3 choc biscuits and 2 slices if parkin. Still under daily calories though so nor going to over worry.

100% back on it today though!

Went to the gym last night and ran 3k on treadmill in 20 mins so fairly pleased with that. Then did some rowing machine and some squats and barbell work.

Extra Easy
B - Banana (SF) with protein pancakes ( 5 + .5 HEXA )
L - Jacket potato (F) and salad (SF) and tuna (F) .25 HEXB drizzle of oil
S - Strawbs grapes bloobs (SF) almonds ( .5 HExB )
D - Shepherds pie - using lamb mince so going to assume 6 syns to cover it plus SF and F

Syns: 11/15
Clean eating wise it's all good, jacket spud being worst thing!

Happy hump day lovelies xxxx

 

[pippalata]

I think I might need a jacket potato in a life soon! It's been too long!! xxx

 

[JessyG24]

Right I have made a decision - I am definitely going to enter Miss Galaxy Universe next November.

I was going to enter in May/June but my PT can't do it so going for next November - I was a bit worried initially about doing it May/June as I have a lot of training to do, but should be achievable by November.

I'm going to enter the beach body category (long way to go until I have one haha) so more about a toned body than muscle as I'm not into that for myself

Scary stuff but hopefully getting my body like that will mean it is easier for me to sustain my size for when I get married

xxxx

 

[pippalata]

Wow that sounds amazing! Good for you! I'll have a little google of it later when I get a chance. Are there prizes??! Xxx

 

[JessyG24]

There are money prizes although I don't expect to win at all but just want to be fit enough to be involved xxxx

 

[jadeelizabeth]

Ooohhh you go girl, Miss Galaxy Universe sounds fabulous
Glad you enjoyed Centre Parcs and well done at the scales xxx

 

[OpalLilyEats]

That's so exciting!!! Will you have a really strict training schedule now?! You'll have to share it!! I'd love to see what it would involve!! xx

 

[JessyG24]

Thanks Jade xx

 

[JessyG24]

Lil I definitely will nearer the time! As of next August ill have three months of having like no carbs and having to eat really high protein meals so will be a super strict diet and I assume a hell of a lot of strength exercises. For now I think I've just got to keep at it as I am but upping the weights a bit more xxxx.

 

[rubyeskimo]

Best of luck with Miss Galaxy Universe. I know someone who entered a similar thing in the states and it was a lot of effort but worth it in the end. I'm sure you can achieve the necessary physique by the time the competition rolls around.

 

[gingaling]

Wow Jess this is so exciting! I really cannot wait to follow you on this...and probably try to steal all your training and nutrition snippets! xxx

 

[kfowler87]

Wow check you out, that's amazing!! Can't wait to see your journey xx

 

[JessyG24]

Thank you lovelies I've a while until it starts properly but as of the new year I'm going to step it up a notch. Got my 10k run in November to train for first though so lots of cardio.

Sorry I didn't post yesterday; I was at a conference. There were just sandwiches for lunch :/ so was starving when I got home so we had KFC

My hearts not been in it this week for some reason (I have a cough so could just be run down) so going to get back on it properly tomorrow with a fresh week of syns and do another 100% week. Probably going to use a few weekend syns then majorly cut back on them in the week

Got a long weekend too so looking forward to that!

My friend and I are doing our first park run 5k tomorrow morning so hoping that the competitiveness results in a faster than normal pace! xxxx

 

[jadeelizabeth]

Morning lovely! I find it hard to keep on track if I'm not feeling well... maybe your body is trying to tell you that you need a break and some warming food.
Enjoy your park run tomorrow xxx

 

[OpalLilyEats]

Oooooh excited to see how you get on!

I'm going to try my first park runs in November to see if I can break a sub-30 before I start marathon training in Dec! I did one in 31:30 last night but I reckon I could def push myself more!!

 

[asmallertasha]

Jessy babe! Well well well done on the miss galaxy officialness! So proud of you!!! Can't wait until you get going and we can hear all about it! Sorry I'm late to the game xxx

Sent from my GT-I9505 using MiniMins.com mobile app

 

[JessyG24]

Oooooh excited to see how you get on!

I'm going to try my first park runs in November to see if I can break a sub-30 before I start marathon training in Dec! I did one in 31:30 last night but I reckon I could def push myself more!!

I want to get sub 30 before my 10k did it in just under 34 today but had to stop a few times as my running partner has a sore chest and was struggling so think pace wise I would have been on the mark if we hadn't needed to keep walking for her xxxx

 

[JessyG24]

Jessy babe! Well well well done on the miss galaxy officialness! So proud of you!!! Can't wait until you get going and we can hear all about it! Sorry I'm late to the game xxx

Sent from my GT-I9505 using MiniMins.com mobile app

Thank you beautiful girl xxxx

 

[JessyG24]

Morning lovely! I find it hard to keep on track if I'm not feeling well... maybe your body is trying to tell you that you need a break and some warming food.
Enjoy your park run tomorrow xxx

Thank you lovely feeling much more in the zone today! xxxx