JessyG's food diary - positive and determined to shift the bulge

Morning lovelies :)

My poor wee legs! Ouch!

Yesterday was another day on plan but with a handful of granola at the end of the day with a few dark choc chips thrown in for good measure! My tummy is upset this morning though so maybe it was the granola? that or the chickpeas that I put in my dinner! Anyway i'll be okay :) My dinner was chicken with chickpeas and tinned ratatouille served with brown rice - quick and easy but very very nice :)

Eats for today:
B - granola
L - leftover chicken dish with brown rice
s - Cherries, nuts, dried fruit and dark choc chips
D - Herby chicken with lots of veg

Also got bootcamp tonight to there will be pre and post gym food but not sure what yet! I might be doing a back workout with Hannah before hand but not completely sure yet hence the lack of plan :)

Have a good Thursday! (It is my Friday as off tomorrow yayyyyy)

xxxx
 
You'll feel amazing when you find 'the one'! the pre-pamper stuff will definatly make you feel like a superstar babe - although you already are one to me!
xxx


Awww :) <3 xxxx
 
Morning darling - Aaw your poor legs, but just think of the good it's doing - isnt that what you make me say to myself?!?!
I'll bet you're getting excited for you lovely weekend with your boy!
xxx
 
Morning darling - Aaw your poor legs, but just think of the good it's doing - isnt that what you make me say to myself?!?!
I'll bet you're getting excited for you lovely weekend with your boy!
xxx

Cheeky .... but yes I do ;)

I am yes but just hope my stomach stops playing up xxxx
 
Hello gorgeous!

I had a bit of a poorly tummy this morning too - boo! Sounds like you're still well and truly on it though, as am I. I wish I had your bootcamp dedication though - how on Earth do you do it every day?! And add an extra back workout beforehand? You're amazing, you gorgeous nutter ;)

Happy faux Friday! xxx
 
Hello gorgeous!

I had a bit of a poorly tummy this morning too - boo! Sounds like you're still well and truly on it though, as am I. I wish I had your bootcamp dedication though - how on Earth do you do it every day?! And add an extra back workout beforehand? You're amazing, you gorgeous nutter ;)

Happy faux Friday! xxx

Boo :( mine is feeling a bit better now, is yours? Yes we are on it girl! I'm looking forward to my day 'off' it tomorrow though ;)

It is tiring but I know I'll not get much time over the weekend so it is worth pushing in the week :) haha the back work out was Hannah's idea not mine and it is hard to turn down an opportunity to train WITH her! xxxx
 
Yes much better now thanks - wonder if my body is still adjusting to eating and drinking less as it's under 2 weeks I've been back on plan. xxx
 
I've found a photo of me in a bikini when I was 19 (2008) and it is truly awful. I actually want to cry? why? I don't look like that anymore but how could I have let myself?! :'(
 
I've found a photo of me in a bikini when I was 19 (2008) and it is truly awful. I actually want to cry? why? I don't look like that anymore but how could I have let myself?! :'(

Aaw baby girl, dont look back in sadness- look forward in glee, that you found a way to make youself even more beautiful, keep it as a reminder for when you are having a wobble day. Sometimes we need a shock to make us realise just how far we've come.

Hark listen to me - I'm the biggest hypocript aren't I?? I can never listen to myself can I?

Chin up chicken - just remember that James, your family, friends and us all love you for the kind hearted and beautiful girl you are.
xxxxxxxxxxxxx
 
I've found a photo of me in a bikini when I was 19 (2008) and it is truly awful. I actually want to cry? why? I don't look like that anymore but how could I have let myself?! :'(

Oh honey - I think we all have photos like that. There's one in particular of me I can think of. Don't let it upset you - let it motivate you that you have changed your life and turned into the stunningly beautiful, super-fit bride to be that you are today xxxxx
 
We definitely all have that one picture. Mine isn't a bikini one granted but the one I do have I don't even know the girl in it. I don't think i ever knew I was as big as I was. Looking at it makes me feel both sick and satisfied knowing that I'll never be there again! You need to feel satisfied at that notion too! Xx
 
The girls are right Jess, we all have pictures like that. When you look at it, don't feel sad. You will never be that girl again.

You should look at that photograph and be immensely proud of everything you've achieved. You are such an inspiration to me, you have completely changed your lifestyle in such a healthy and sustainable way... I mean you even have a KFC every now and again - the dream!!!
 
100% absolutely agree with everything said above...

Just think how much worse you would feel if you found that picture now and were still the same?
Instead you have found the motivation and discipline to make positive changes that all stack up to make you the beaut you are today!
You should be celebrating the physical and mental transformation!
xxx
 
Oh girls <3 thank you ever so much. I was surprised it made me want to cry - being at work I had to really hold it in! I think because I thought I looked good it scared me and also because I got bigger .... but you're all right I should use it as motivation! I guess without getting that big I would never have been this fit? and it is an important aspect of my life that I also love .... and I wouldn't have come on minis and met you lovelies!!!! Thank you for all being so kind and for your caring words. I'm still a bit :/ but I know that you're all right and that I need to realise I will NEVER be like that again (unless I'm pregnant, but then my legs won't be as fat! haha) xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
 
What made me think that a back workout with PT followed by bootcamp was a good idea?!?! I'm on my way and know already it's going to be TOUGH!
 
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