JessyG's food diary - positive and determined to shift the bulge

Morning gorgeous,

Glad you had a fab weekend!

1,200 cals a day seems low for the amount of exercise you do, but like you say, if it lets you enjoy some meals out and a few beers on weekends, it'll be worth it. It's all about project wedding dress :D

xxx
 
Miss_Corset said:
Morning gorgeous,

Glad you had a fab weekend!

1,200 cals a day seems low for the amount of exercise you do, but like you say, if it lets you enjoy some meals out and a few beers on weekends, it'll be worth it. It's all about project wedding dress :D

xxx
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I don't tend to eat above this anyway so it shouldn't be too drastic a change in that respect. The coconut oil in the protein shake however has solidified and made it totally gross so I'm going to be eating my second 'breakfast' a bit earlier I think! But yes you're right project wedding dress and project no belly in photoshoot! ;) xxxx.
 
Oh no, that sounds grim!! I hate it when stuff like that happens!!

It's only 8.16 and I'm already peckish! We had an early dinner yesterday, which isn't ideal before a fast day. Even your solidified smoothie seems vaguely tempting ;)

xxx
 
Miss_Corset said:
Oh no, that sounds grim!! I hate it when stuff like that happens!!

It's only 8.16 and I'm already peckish! We had an early dinner yesterday, which isn't ideal before a fast day. Even your solidified smoothie seems vaguely tempting ;)

xxx
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Aw bless you, I definitely couldn't do them! Haha trust me it really doesn't :p xxxx
 
At least you have second breakfast to fall back on! :)

You are going to look AMAZING at your photoshoot and even more incredible in your dream dress. So proud of you honey.

xxx
 
Ew solid protein shake!can't you scoop it out? I've heard a lot of people add it to their coffee which is obviously a lit warmer so it will melt. Are you allowed caffeine?
Overall though the food sounds really good . Hopefully you can mix it all up a bit so you won't get too bored? X
 
wow sounds like you're down with the plan already babe,

It sounds like a good one for someone like me - who likes to eat all day - to do but not sure I could sustain it for that long.
xxxxx
 
sounds delish! loads of protein in there! Have you done a big shop in prep? Was it expensive?
I have all these foods in at the moment so might try to mimic the same over the next few days...I've noticed I'm eating way more fat than I need to recently, even if it is 'good' fat...I'm keen to get this down! good luck gorgeous one! xxxx
 
Miss_Corset said:
At least you have second breakfast to fall back on! :)

You are going to look AMAZING at your photoshoot and even more incredible in your dream dress. So proud of you honey.

xxx
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The second breakfast was much nicer ;) xxxx
 
pippalata said:
I'm quite excited about seeing how this plan works out for you and what it looks like over the week. Is it a similar structure every day? xx
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Yes exactly the same but you can change your protein and veg ;) xxxx
 
becki2009 said:
Ew solid protein shake!can't you scoop it out? I've heard a lot of people add it to their coffee which is obviously a lit warmer so it will melt. Are you allowed caffeine?
Overall though the food sounds really good . Hopefully you can mix it all up a bit so you won't get too bored? X
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I tried! Found out that you're not suppose to put it in the shake ;') Oops! Probably not but I'm not cutting it out (well my rare decaf coffee anyway!)
You can mix the veg and meat up! It is a little boring but it does mean the weekends can take a much more relaxed form and it is only for a month or so xxxx
 
RiaLou80 said:
wow sounds like you're down with the plan already babe,

It sounds like a good one for someone like me - who likes to eat all day - to do but not sure I could sustain it for that long.
xxxxx
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I don't think it is going to be easy but will be easier if I start seeing results! xxxx
 
gingaling said:
sounds delish! loads of protein in there! Have you done a big shop in prep? Was it expensive?
I have all these foods in at the moment so might try to mimic the same over the next few days...I've noticed I'm eating way more fat than I need to recently, even if it is 'good' fat...I'm keen to get this down! good luck gorgeous one! xxxx
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Not expensive at all! Whole shop came to £40, and tbh all the veg and meat only came to £30 - it was my coconut milk etc that added up. I do need to buy more protein though but I needed some anyway.
I think you should be okay with 'good fat' what are you categorising under that?

xxxx
 
OL_1234 said:
I'm with Pip and keen to see how this works out for you! Also keen like Ging to know if your food shop was much more expensive?

I think you're amazing. You're a much stronger woman than me, I don't think I could eat like that for 5 days a week!!
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I'm intrigued too! :') Nope cheaper tbh as no rubbish needed! Just £40 :)

Aw that is a lovely thing to say. I'm not though lol I just have goals which require this whereas you have goals which require you can run crazy amounts of miles!

I think it will be hard at times but no harder than whole 30 by any means! xxxx
 
asmallertasha said:
Wow. I could definitely not do that! How long are you doing it for!? It does seem like it would work out more expensive? You are gonna smash the photo shoot though! You're amazing Jess! Your commitment to a healthy lifestyle is just incredible xx
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I'm going to aim to do it until at least 11 april when I have my photoshoot but I hope to keep it up until mid may for wedding dress shopping! will see how it goes though! and nope cheaper as only need veg, sweet potatoes, meat, nuts and milk :)

Thank you darling - I really want to achieve fitness related goals at this point in my life so going for it xxxx
 
After lunch 1 I was full, after lunch 2 a little peckish. Think i can last until after bootcamp though! Going to prep dinner when I get in so i can put it straight in the oven after bootcamp!

When I was writing in my diary how many days we will probably be doing this it seemed a lot so i looked at that bikini photo of me that made me upset the other day and it's totally spurred me on - I can do whatever I put my mind to! I'm also only doing this because I want fun weekends and I can't expect results without some effort! :) xxxx
 
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