JO,S DIARY no more lurking for me

[OneDeterminedChick]

ANother 2 off Jo!! You superstar!!.xxxxx

 

[Jo Slim]

Oh brilliant news Jo, that's just fabulous. Isn't that all of your Christmas weight off now? Star!

Have a brilliant weekend. xxx

Yep thats the crimbo lbs off, just need to carry on now

Well done Jo x

Thanx Kals x

Well done Bet your chuffed!

I STS this week. Gutted - but seeing other peopls losses is spurring me on to continue

x

Thanx alot,fingers crossed for you next week x

Well done Jo! Brilliant stuff xxx

Thanx alot x

ANother 2 off Jo!! You superstar!!.xxxxx

Cheers Linz x

 

[Jo Slim]

Hi my lovely minimates,

looked in the mirror this morning & had the most fat carb face

My own fault had too much pasta & focaccia bread yesterday!

Have come to the conclusion that pasta is indeed the devil,s food for me, so no pasta from now on

Have been doing my best florence nightingale routine today as hubby is laid up on couch as we speak after having his wisdom teeth out!
Well you would think he had been ran over by a bus, belly aching like no tomorrow, God if men had to have kids

So upped my cardio today ( can,t believe I just typed that) haha
Trying to stick to this exercising malarkey & not using excuses to get out of it

Off to cook dinner x

 

[vanda]

Well done on getting those extra pounds off. I can well sympathise with the old carb face being a sufferer myself. Its shocking what an overdose of carbs can do to the body as well. I have been known to resemble pilsbury dough boy on a regular basis

Hope hubbie has manned up this evening xx

 

[OneDeterminedChick]

Well done on upping the cardio Jo! Its gotta be done or will just get complacent (is that the word im looking for, probs spelt wring tho!!ha)

x

 

[Jo Slim]

Hi all,

well weigh in today and I have put on a lb

Food could have been better this week

But I will soldier on, still doing the exercise!

Gonna try and plan food abit better, we are out tomorrow night for

a burn,s supper, so here goes for another week

Have a good weekend everyone x

 

[OneDeterminedChick]

Thats not too bad Jo.....you've had a good loss recently.

Hope you enjoyed the burns supper...yum!!.xx

 

[blackwidow]

enjoy your burns supper hun dont worry about that pound, you'll get rid of it! xxx

 

[vanda]

Enjoy your Burns meal, I agree with everyone else, that 1lb will soon be gone xx

 

[Jo Slim]

Thats not too bad Jo.....you've had a good loss recently.

Hope you enjoyed the burns supper...yum!!.xx

OMG it was lush Linz

enjoy your burns supper hun dont worry about that pound, you'll get rid of it! xxx

Thanks Rach x

Enjoy your Burns meal, I agree with everyone else, that 1lb will soon be gone xx

Cheers Vanda x

 

[Jo Slim]

Hi all,

well once again I have sabotaged myself

The burns supper was 4 courses & absolutely fab & far too much alcohol of course

Yesterday was hubbys birthday so yet more food & alcohol but a great time was had

Just hoping I can get a sts this week So will need to get off my mama cass & get some exercise done & no more eating crap!

How many times have I said that on a monday

Heres to a healthy week

 

[Mumma K]

At least you enjoyed yourself Jo
Healthy week a head hun

 

[bear1982]

Sounds like a fab weekend to me Jo!

Hope you're having a good day and that gain shall be gone in no time

xxx

 

[vanda]

Hope the week has started out well for you x

 

[Jo Slim]

Morning all,

well I have had a healthy last few days but unfortunately I have gained another lb:sigh:

Now I was expecting it after the full on weekend so its my own fault

Nothing on this weekend so hopefully this will be a better week

Have a good weekend everyone x

 

[vanda]

Ah fret not that pesky 1lb will soon be gone. Hope the weekend has been kind to you x

 

[bear1982]

Ah that 1lb will be gone in no time Jo

xx