Jo's Diary

Just need to think how we going to deal with it and manage it I certainly ain't going to fall back in to my old ways for the sake of one night as that night will come and go..... X

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Yes , that night will come and go , i used to think every night when i went to bed , yes i made it 100% , tahts why theres a thread on here honk if you were 100% , have you seen it ?
 
Also i like to go on weight planners too see how long its taken people to lose weight and see befores and afters too .
think since this site has changed its lost alot of members , they did not like the lay out , few people i have not seen since , also mate said on here lots have gone too
 
jojo73 said:
Morning day 13 yippee weigh in day tomorrow and so excitedddd never been so happy to be weighed weather terrible today and off to the foot clinic today....it's def today by the way lol... Hope everyone has a good day x

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Good luck with the foot clinic hin x
 
Thank you... How u feeling today?.... It's my lifeline this forum and helped me so much I keep looking at the inspirational photos shows me it works and can be done x

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jojo73 said:
Thank you... How u feeling today?.... It's my lifeline this forum and helped me so much I keep looking at the inspirational photos shows me it works and can be done x

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I'm ok. Tired more than anything but agree tha you guys and knowing it works are keeping me going. Was looking at books about the gi diet last night think I'm gonna buy one to start reading to understand as the later steps are based on low gi and I need to fall in love with that as a way of life like I did sw does that make sense? X
 
rugger bugger said:
we should move to spain..... then we could have a proper siesta! xx

You want rkmriddell move to Spain with you? But you hardly know each other! X

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Zest for Life said:
You want rkmriddell move to Spain with you? But you hardly know each other! X

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Lol who cares if the sun is shining and there's afternoon sleep on offer ;) lol x
 
jojo73 said:
Hiya jmc yes in the first few days I felt cold but once over first few days I was fine regarding my foot I had pain in the side of my foot for about 8 months thought I might of bruised or stretched the tendons but did nt get no better I have a lump now on side of foot which they xrayed get results today to find out whether I have another bone growing there or it's fractured but will find out this morning you looking forward to starting the plan? X

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My son has a bone growing from his knee. It's a spur, just sort of looks like a big lump, they did say they'll remove it. But not sure what he wants to do yet. X

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I think any information for later in the plan is useful sees you are prepared I dread when I start eating low carb food incase I fall of the wagon lol but hopefully my brain be trained by then x

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Hi zest how strange does it cause him any pain when mine starts its painful and know its not getting any better hence why waited 8 months to get sorted thought it might just sort itself out if they ask me if want to take bone be more worried in eating food beforehand than having surgery as only 2 wks into the plan or maybe could say can u wait till I've lost 5 stone please lol x

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jojo73 said:
Hi zest how strange does it cause him any pain when mine starts its painful and know its not getting any better hence why waited 8 months to get sorted thought it might just sort itself out if they ask me if want to take bone be more worried in eating food beforehand than having surgery as only 2 wks into the plan or maybe could say can u wait till I've lost 5 stone please lol x

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Yes it hurts him, not all the time but if he knocks it it hurts alot. Sometimes just hurts for no reason. He had xray, then MRI when they were looking to see if it could be removed. Trouble is it has no padding, it's just under the skin. Also on the MRI it showed he had more but inside the leg that shouldn't cause a problem. Apparently lots of people get them? Although no one I know apart from him ever has x

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Sounds very similar to mine zest but on the side of my foot my also under the skin and can be painful and pain starts for no reason makes me jump it's more annoying than anything x

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I think any information for later in the plan is useful sees you are prepared I dread when I start eating low carb food incase I fall of the wagon lol but hopefully my brain be trained by then x

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Me too - it's completely new concept to me as i loooove my carbs so want to be as prepared as i can be x
 
Well back from foot clinic X-ray has to be sent to consultant for review they can see the foot has been fractured sometime and have accessory bone which is inflamed they going to see what consultant says ..... They mentioned steroid injections but don't like the idea of them plus will I put weight on with them? Gave me insoles to make it more comfortable but see how I get on with them first x

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That sounds so painful :( i'd probably steer clear if you can avoid it, not sure how they'd make you hunger wise but i'm not sure if you could take steriods on ss? you'd need to check with your cd x hope the insoles make the difference anyway x
 
jojo73 said:
Well back from foot clinic X-ray has to be sent to consultant for review they can see the foot has been fractured sometime and have accessory bone which is inflamed they going to see what consultant says ..... They mentioned steroid injections but don't like the idea of them plus will I put weight on with them? Gave me insoles to make it more comfortable but see how I get on with them first x

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Wow painful hun :( glad your finally getting something sorted xxxx

what time is weigh in??? Sprinkling some fairy dust xxxxxxxx
 
Thanks guys I think will just plod on with the insoles see what happens x ..... Weigh in tomorrow at 12.45 can't wait..... Wat time yours Sharon? Can't wait to see how much we lost xxx

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