Jo's Diary

Yeah think that's the problem I can't sleep .... Been soooo hungry today x

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Morning well hopefully today will be a better day than yesterday was hungry yesterday but was good and kept drinking me water.... Don't know what the hunger was about... Just had to keep reminding myself why I'm doing all this and what for though I do feel slimmer and healthily keep them thoughts in my head again today I may write them down today see if it helps...good look for any weigh in today x

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My hubby went out and bought me size 16 trousers and hope to travel in these in 13 weeks time wonder if it can be done.... Another questions for you ladies/men will exercise affect my weight loss I'm on SS just wondering xx

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Hey!! Firstly you will def fit in those trousers, keep going!! Have you changed anything, perhaps less water without noticing? Or feeling a little more stressed or something? I still have the odd hunger pangs but just make sure i have water at those times and it normally goes - amazing how much of our hunger is actually thirst!

Exercise can slow it down but obviously will help with inch loss and shaping. They don't recommend starting any exercise program on SS, maybe a bit of light walking or something. I'd talk to your CDC about whatever you're thinking of doing and see what they think. Gentle walks would be fine though i'm sure x
 
jojo73 said:
Morning well hopefully today will be a better day than yesterday was hungry yesterday but was good and kept drinking me water.... Don't know what the hunger was about... Just had to keep reminding myself why I'm doing all this and what for though I do feel slimmer and healthily keep them thoughts in my head again today I may write them down today see if it helps...good look for any weigh in today x

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Awwwww huni hope you have better day today and oh my of course you will get into those trousers and I can't wait for picture of you smiling when you do have great day chick xxxxxxx
 
Well just been for a walk on sea front was lovely but very windy I think it might off been having my shakes late on sun hence why was feeling off yesterday feel better today xxx

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Hey Jo, I'm home now, thanks for your posts whilst i was away, I'm just having a proper catch up now to see what I've missed. xx
 
Hi RB good luck on weigh in hun you did well just having the mushrooms and sausage I would have eaten the whole lot well yesterday I would off I was starving too x

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Thanks Jo, i know what you mean, I'm wondering if I've knocked myself out of ketosis? might have to get some test strips and see. xx
 
jojo73 said:
Well just been for a walk on sea front was lovely but very windy I think it might off been having my shakes late on sun hence why was feeling off yesterday feel better today xxx

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Glad youre feelin better babe. What day is your WI? I can never remember x
 
Morning rkm my weigh in is same as Sharon's Friday only 2 more days but I got fantastic news guess who got into size 16 trousers last night they were tight but got the button fastened but not the zip before I wouldn't have got them over my thighs!!!!! Can't believe it after 2 half weeks I just thought I will try them give me a bit of boost to keep going if I couldn't get them on.... From size 22 to 16 whopeeeeee x

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Morning Jo, hope your having a good day. Xx
 
Morning rkm my weigh in is same as Sharon's Friday only 2 more days but I got fantastic news guess who got into size 16 trousers last night they were tight but got the button fastened but not the zip before I wouldn't have got them over my thighs!!!!! Can't believe it after 2 half weeks I just thought I will try them give me a bit of boost to keep going if I couldn't get them on.... From size 22 to 16 whopeeeeee x

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Whoop - fantastic stuff :D you must be thrilled how incredible xxx
 
jojo73 said:
Morning rkm my weigh in is same as Sharon's Friday only 2 more days but I got fantastic news guess who got into size 16 trousers last night they were tight but got the button fastened but not the zip before I wouldn't have got them over my thighs!!!!! Can't believe it after 2 half weeks I just thought I will try them give me a bit of boost to keep going if I couldn't get them on.... From size 22 to 16 whopeeeeee x

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Morning Jo and whoohoooop how amazing is that Oh my God in such short time bloody marvellous!!! Well chick just two more days then weigh in three chick I am on day 20 can you ruddy well believe it aren't we awesome ;) hope ya having a lovely day xxxxx
 
Morning Sharon I couldn't believe I got them over my arse to be truthful it's amazing!!!! Time has flew over for us all since we started this journey can't wait for weigh in... Though have been hungrier this week but still stayed 100% x hope you have nice day x

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jojo73 said:
Morning Sharon I couldn't believe I got them over my arse to be truthful it's amazing!!!! Time has flew over for us all since we started this journey can't wait for weigh in... Though have been hungrier this week but still stayed 100% x hope you have nice day x

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Hey Jo I was like that the other day I was like huh I think I am hungry the savoury stock really helps at lunch before my bar it is just like a pack but water hahahahahah but feel like I having double and makes a difference xxxxxx
 
jojo73 said:
What's savoury stock is that? X

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It is vegetable one you get from CDC after week two it is salty but lush and takes me ages to have that then bar :) xxxx
 
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