Jo's Juddd diary 2012
- Thread starter bajoleth
- Start date
bajoleth
Gold Member
Yes hun, are you ?
bajoleth
Gold Member
Right , having a real craving for wholemeal toast today, I honestly think I am addicted lol, so I am working my day around it
Milk allowance 150 cals
1/2 pot skinny Butternut Squash Soup 95 cals
1 slice wholemeal Toasted with a scraping of butter 138 cals
1 slice wholemeal toasted with tin of sliced mushrooms 120 cals
Total 500 cals
Milk allowance 150 cals
1/2 pot skinny Butternut Squash Soup 95 cals
1 slice wholemeal Toasted with a scraping of butter 138 cals
1 slice wholemeal toasted with tin of sliced mushrooms 120 cals
Total 500 cals
mummy2beslim
taking one day at a time
ooh yummy day .I will need a double DD after today been a bit greedy so far 
Greeneyes11
Gold Member
Well done on your loss this weekend Jo, excellent.
littlemisspiggy16
Gold Member
Well done on last weeks weigh in Jo - great result!
Greeneyes11
Gold Member
Hows it going? Are you doing two DDDs this week too?
bajoleth
Gold Member
Hi Linda yes I am , really want to get away from the 12's which keep popping back up and I am not finding them difficult at all, at the moment its either doubles or alternates and for me keeping my weekend is key, so I am doing doubles this week and next then will see how I feel x Will have to catch up on your Diary I am really lax at the moment sorry x
scarlett2020
Full Member
Mmmmmmm toast. :crazy:
alottolose
Gold Member
Morning Jo!!! Our birthday trousers await us (good thing we're not trying to get back into a business outfit -- 'cause then it'd be "birthday suits!".
LOL
x
bajoleth
Gold Member
Right bit late but todays weigh in was 11 12 so 3lbs off after DD no 1 but still up 2 from last week, hopefully having a controlled Up day tomorrow but I am usually rubbish when I try them ? Todays food was
milk allowance 150 cals
Slice wholemeal toast 150 cals
1/2 pot of Skinny aztec soup 90 cals
slice wholemeal toast 150 cals
Total 540 cals
Daily weights
sat 11 10 official weight
Sun -----
Mon 12 1 up 5lbs after 2 UPs
Tues 11 12 3lbs down after DD no 1
Weds
milk allowance 150 cals
Slice wholemeal toast 150 cals
1/2 pot of Skinny aztec soup 90 cals
slice wholemeal toast 150 cals
Total 540 cals
Daily weights
sat 11 10 official weight
Sun -----
Mon 12 1 up 5lbs after 2 UPs
Tues 11 12 3lbs down after DD no 1
Weds
DopeyAngel
Sweet wrapper fetishist.
I'm really enjoying reading your diary jo - I'm exactly the same weight and following your idea of weighing daily to get some idea of how the UD/DD affect things. I am also trying DDDs this week as well. Fingers crossed for us both
bajoleth
Gold Member
I think I am addicted to wholemeal toast though lol x
bajoleth
Gold Member
Aw thanks, I only started daily weighing as I had a few weeks of staying the same and then got fascinated by how my body reacts after Ups and DD , I am not affected by the gains though, I certainly didn't look or feel 5lbs heavier mon morning I know its just a temp no on the scales x Good luck with the Doubles, I am finding them really helpful and surprisingly easy just need to try and have a controlled UP tomorrow to minimise my gain then I should hopefully lose this week? There is a double DD thread and a few of us post on thereI'm really enjoying reading your diary jo - I'm exactly the same weight and following your idea of weighing daily to get some idea of how the UD/DD affect things. I am also trying DDDs this week as well. Fingers crossed for us both
scarlett2020
Full Member
Have you weighed in today yet? I'm on pins in anticipatin of your loss
Greeneyes11
Gold Member
Morning Jo, WIs looking good, I have tried having controlled days inbetween my UPs, but it doesn't make any difference, am thinking the swing between the calories isn't enough, so this week I am having an uncounted UP day today and see what happens on this weeks WI.... have a good controlled UP day... xx
