Journey to lose 2 stone, food diary on EE!!

[Josiecat]

Hello I didn't get time to come online yesterday as I had evening meetings but I did have pancakes when I got home so probably went over syns again lol!!

Weighed this morning and am still 10 stone 3 so am very lucky to have stayed the same and not gained. I am going for it this week as I would love to see a loss next week and start feeling proud of myself again!!

Wednesday EE

Wholemeal pitta (hex B)
Banana
2 sharon fruits
wotsits (5 syns)
chicken noodle mug shot
1 raw carrot
smoked cod coated in breadcrumbs with sw chips and mushy peas (7 syns)
crunchy ice cream (7 syns)

total 19 syns- 86 left for week.

 

[rumbletummy]

That's great Josie, really hope you have a good week! xx

 

[Josiecat]

Thanks Beckyxx

Thursday red day

wholemeal pitta with scrape l/fat spread (hex B & 1 syn)
2 bananas
2 plums
4 slices of cooked chicken
eggs, bacon and plum tomatoes
pancakes, icecream and mixed berries (14 syns)

 

[Josiecat]

my size 14 trousers are so loose now, I definitely need to try some size 12 bottoms to see how they fit!!

 

[rumbletummy]

Yay for size 12's Josie! I really felt like I'd made it when I got into a pair of size 12 jeans, I was a bit in shock in the changing room even though I knew size 14's were too big!! xx

 

[Josiecat]

I put on my size 12 trousers which I haven't worn for 18 months yesterday and they fit, it was great!! Think that's why I am not struggling on the plan. But I have realised how good it felt so don't want to ruin it. Back to plan 100% today, think its finally out of my system.

Sunday red day

Wholemeal pitta with light spread (2 syns)
Wholemeal pitta with lean bacon, cheese and cherry toms (hex a/b)
meringue nest with mullerlight and raspberries (3 syns)
banana
Sirloin steak and mixed veg

Total 5 syns

 

[Josiecat]

Monday red day

Weetabix & milk (hex a/b)
Banana
Pear
Plum
Clementine
cooked sliced chicken
mocha (5 syns)
cauliflower and brocolli cheese (hex a & 7 syns)
meringue nest with mullerlight and raspberries (3 syns)

15 syns

Blimey-2 days 100% on plan!! I'm back lol

 

[Josiecat]

Tuesday red day

4 alpen lights
clementine
pear
banana
plum
sliced chicken
mocha (5 syns)
Homemade lamb kebab (16 syns)

Total 21 syns

 

[rumbletummy]

So good to see you back on track Josie :0)

Good luck for tomorrow! xx

 

[Josiecat]

Hi, sts for me on Wednesday again lol. It is star week too so pleased with that. I have been so busy lately I haven't been able to come on and post, I have been up until 1am most nights marking and preparing lessons, by Friday night I just crashed!! Have managed to relax today though and will do the rest tomorrow boo

I am getting bored on slimming world now, I am thinking about giving ww propoints a go to give me a boost. Don't know how I'll do but might pop to a meeting on Monday evening as I have a free registration voucher. Last time I did ww I lost 7 pounds in 2 weeks but gave up as I kept using my points unwisely. Might be the same again but am wondering if the better eating habits I have learnt from sw will help. Think I'll give it a go because I really think a change will bring back the thrill factor of dieting which is what I need- something new xx

 

[rumbletummy]

Good luck with whatever you choose Josie, I'll still stalk you lol! xx

 

[Josiecat]

I went to my local ww meeting tonight and am going to start tomorrow.
So am officially signing off my diary here. I will start a new diary on the ww forum tomorrow and update my stats.
I have loved sw and think it's great but I need a change to see if it motivates me again.
Good luck everyone on your weight loss diaries and if you have followed my diary then thank you and never give up!!