JUDDDers weigh in

[journojuls]

Karen, don't feel guilty at all. Make it an Up Day, then it isn't really binging and get back on the wagon again! I'm on a Down Day today but feeling ok about it really. Its my deadline in work (journalist, hence the tag name!) and its busy so that's keeping my mind off things. Speaking of which, I really should be working. Hope everyone is still going strong!
Juls x

 

[Eilean]

Hey Karen, don't be upset! We all have days like this! So be happy about that day, you enjoyed it and that is all that matters okay? Btw, have you tried WW soups? Or Bachelor's Condensed? They have less calories, a bit more pricy mind.

Well done journojuls!!

My first weigh-in is next Tuesday.. I am a bit scared .

 

[oneday]

Hiya.

Weigh in for me and another loss of 2lbs

Hey Karen you are doing really well. If you are really struggling on a down day - have a medium day instead of 1000 kcals instead - that works for me.

Well done journojuls and good luck Eilean

 

[Stirky7]

Yes medium days can be handy, esp if you start out on a down day and something crops up, like an unexpected friend over etc etc.

WW soups are fab, I often have one on a down day! They are yummy too!

Well done on the loss oneday

 

[karen999]

had a down day today. managed ok. trying not to think too much about yesterday lol. I enjoyed it so I am dealing with it. well done on antoher fantastic weight loss oneday, you must be thrilled.

Here is the up to date list

Karen

.....................Wk1...... wk2...... wk3......... wk4........... wk5
Karen ...........-5...........STS........-1.5.........-2.5
MsJMC...........-2...........
Oneday..........-4...........-2
Journojouls...-9...........
Stirky............
Bubbles.........
Shanny..........
Phoenix..........
Eilean............

 

[karen999]

edited

 

[Stirky7]

You're doing really well karen

 

[karen999]

thanks very much stirky

I lost another 1 and a half pounds this week. yay me! lol

Karen

.....................Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7
Karen ...........-5........STS.....-1.5.....-2.5.... -1.5
MsJMC...........-2........
Oneday..........-4.......-2.......
Journojouls...-9.......
Stirky............
Bubbles.........
Shanny..........
Phoenix..........
Eilean............

 

[Stirky7]

Great going

 

[Eilean]

I lost 6.6 lb !!!

.....................Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7
Karen ...........-5........STS.....-1.5.....-2.5.... -1.5
MsJMC...........-2........
Oneday..........-4.......-2.......
Journojouls...-9.......
Stirky............
Bubbles.........
Shanny..........
Phoenix..........
Eilean............ -6.6

 

[Stirky7]

Wow that's great going Eilean!!! Well done! I also weighed this morning and I'm down 5lbs

.....................Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7
Karen ...........-5........STS.....-1.5.....-2.5.... -1.5
MsJMC...........-2........
Oneday..........-4.......-2.......
Journojouls...-9.......
Stirky............-5
Bubbles.........
Shanny..........
Phoenix..........
Eilean............ -6.6

 

[Eilean]

Whoop Stirky! Well done you! Brilliant, you must be so happy! I love JUDDD !!

 

[Feuervogel]

Well done, Stirky and Eilean!! Keep it up! Congrats!!
I lost 5.5 lb in my first week

.....................Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7
Karen ...........-5........STS.....-1.5.....-2.5.... -1.5
MsJMC...........-2........
Oneday..........-4.......-2.......
Journojouls...-9.......
Stirky............-5
Bubbles.........
Shanny..........
Phoenix.......... -5.5.....
Eilean............ -6.6

 

[Stirky7]

Thanks girlies Just happy to be back on it!

 

[karen999]

Well done the three of you!! those are fantasic weight losses. Congratulations!

Karen

...............Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7......wk8......
Karen ........-5......STS.....-1.5....-2.5.... -1.5....
MsJMC........-2......
Oneday.......-4......-2.......
Journojouls..-9......
Stirky.........-5......
Phoenix.... -5.5.....
Eilean.......-6.6......
Bubbles.........
Shanny.........

 

[oneday]

Well done ladies - well I weighed in today and ...
stayed the same:cry:

Only consolation is that I am due on any day and i do feel very bloated so i'm hoping thats the reason!

 

[Eilean]

@Phoenix & Karen: Thank you!

@Phoenix: Well done you!! Brilliant! Whoop!

@oneday: Don't be upset, when I am due I normally weigh 6 lbs more than usual. It is annoying but that's nature. You'll see your results next week, I am sure!

 

[Stirky7]

Yes most people retain water just before the totm so it's probably just that oneday, sure you'll have a loss next week

 

[karen999]

Oneday dont worry, you will see it on the scales next week. and remember over the 3 weeks you have been on the diet, that is nearly half a stone!

...............Wk1.... wk2.... wk3.... wk4.... wk5....wk6....wk7......wk8......
Karen ........-5......STS.....-1.5....-2.5.... -1.5....
MsJMC........-2......
Oneday.......-4......-2.......STS.....
Journojouls..-9......
Stirky.........-5......
Phoenix.... -5.5.....
Eilean.......-6.6......
Bubbles.........
Shanny.........

 

[oneday]

Yes thanks guys - you are all really supportive
I'm sticking with it but I'm away next week so no weigh in until the week after!!:break_diet: