speccy4eyes
Silver Member
LOL....Oh dear, some things just don't work out
You have to love trial and error
Next time......easy on the spices lol
You have to love trial and error
Next time......easy on the spices lol
EXCELLENT BRILLIANT OUTSTANDING AMAZING
Girl you are rocking this plan !
I clicked Like but I think we need a 'love' button
OMG Wasn't it just
Got a recipe for a Pasty made with Smash/Mr mash
Let me know if you want it..............I'm gonna give it a go
Well had a really crappy mood and feel crappy today.
The thing is I don't even know why. How stupid
Ysterday I ate so much crap food. I'm soooo angry with myself.
What it was.... On Saturday I was tidying up cupboards in the kids rooms and found some clothes of mine that I put in there( summer stuff) I suppose I wanted to fit in them for my holiday next week.
I tried them on and they didn't fit and I was depressed then and annoyed. So I think when I woke up on Sunday I was annoyed with myself as I couldn't fit in them and thinking that I should and that I wanted to have lost all my weight fast. The usual thing how you feel. Even though I always tell myself that slowly is the best way and not fad quick fix diets. So then I just had a crap day. Ate crap and then today I feel crap. It's like I try to sabotage myself. Even when deep down I know Ive done really well and I've been so pleased with myself. Aaaahhhhhhhh how annoying I am. So today I am feeling that I want to eat everything. It's so annoying that after eating crap for just one day I get cravings really bad the next day.
Anyway, my hols are next week. I do fit in a few things( not everything I wanted , but a few bits) I will have a lovely holiday. I just need to shake myself up and see my achievements for what they are and that is hard work and perseverance . And just keep going.xx
I know these feelings I've had them, I've done the same and tried on old clothes only to feel disheartened when I can't get them up over my thighs and butt or they are too tight on my bust and bingo wings.
Take a minute to look at your previous week's losses, its there for all to see in your signature.........a loss every week, some big, some small but a loss none the less
My advice would be to weigh out exactly what you have lost and try and carry it around, even for a minute. Imagine the strain that you have eased on your heart and other organs..........
You should be massively proud of your accomplishment. You hear it all the time that a nice steady loss is one you can sustain in the long run and its true. I've been a big girl for a LONG time and I do understand what its like to want to get 'there' quicker but you are going about it the right way with great losses to prove it
Try setting yourself lots of little mini goals to keep yourself motivated
Get back on plan, the cravings will pass, they always do..............and enjoy your holiday xx