July 2012 Bride...and a LOT to loose

[vixp]

Well I been mostly good cant see why I wont lose this week xxx

 

[Muffin_Moo]

Same! X feels great to be back on track xx

 

[vixp]

Had a sausage sandwich today :-( xxx

 

[Muffin_Moo]

Don't worry you will lose this week x

 

[vixp]

Hope so xxx

 

[Muffin_Moo]

How do you think you've done xx

 

[vixp]

Hopefully I see a loss tonight you? Xxx

 

[Muffin_Moo]

Wanna see at least 3lb gone!! X

 

[Muffin_Moo]

Only lost 2 xx

 

[vixp]

Lost 3.5lb and 2 is fab xxx

 

[Muffin_Moo]

Well done x I told you you had nothing to worry about xx

 

[vixp]

I always worry lol xxx

 

[Muffin_Moo]

So do I haha xx

 

[Muffin_Moo]

Have you tried the meatball pasta bake that was in the sw mag a few months back? I made it tonight x we love it hubby even requested it this week! X x

 

[vixp]

Bad evening hardly eaten all day had ratatouille (syn free) then 2 cupcakes :-( not tried it may try it soon xxx

 

[Muffin_Moo]

How you getting on xxx

 

[vixp]

Im ok hun are u xxx

 

[Muffin_Moo]

I've managed to stick to it so far all week x was starving today and so was hubby so we've already eaten our tea lol x got friends round tonight so hoping I can stay on track xxx

 

[Muffin_Moo]

How's your weekend been xx

 

[Nica_NewYou]

I am on Xenical too! My friend who has effectively lost weight with it said that you ideally have to take it religiously for the first two weeks, then you can lessen the dosage for the next couple of weeks, that is, assuming that you eat food with no fat by then.

I really don't mind the diet, it's the exercise that's a killer! I can't find the time (with a full time job, a 4 year old daughter, household stuff to attend to) and the motivation to do it!

Do you mind sharing the exercise routine that works best for you?