Hi all just found this thread I started yesterday waiting for my months pack too arrive which i hope it does as only have enough samples for today..!!
I was meant too start afew weeks ago but got very poorly so had too put it off.
I did yesterday without problems but today i have the dreaded hunger and awful headache so hoping i can stay strong and get through it.
You have all really motivated me too keep going some great weight losses well done too you all,
I am not new too VLCD did LL for awhile but SS does seem better especially with the meals or protien allowance i am going too stick too 4packs for the 1st week then going too swap around so if i crace food will have chicken or something, hopefully will be some more newbies on here so we can support each other, i find evenings the worst....!!!