pleased to report a 2lb loss this morning!
Its not huge, but i am happy and if it continues at that rate i'll be below target before my 3 month online commitment is up.
So, i used the rest of my weeklies last night, i finished off the box of cereal. . i have an issue with cereal, it was tormenting me and i needed it gone! Shouldn't have bought it really. Anyways, its od. I've never had this in between stage. Im a binger, always have been, always will. on SW i would have the 'day off' every weigh day. Eat lightly but not on plan until i actually weigh in, then binge on anything i wanted, all night.. then wipe the slate clean the next day. I wouldn't say this every effected my losses.. but it's not healthy really is it.. anyways.. because i hadn't planned to use my remaining weeklies last night, or on cereal of all things.. i felt a bit out of control.. usually when this happens i think whatever, throw it all away and i can't stop. But even as i did it, i weighed it all out and got straight onto pp tracker to track. It felt odd, .. so I've weighed this morning and all pp have all reset, so my new week starts today. usually i would spend all day eating what i wanted, but i feel that i've managed to achieve a good weightloss eating proper foods, and having the treats. . so i don't feel i need too, this is odd for me! i've had a proper breakfast and i'm tracking....... even though we are away tonight and i know if i wanted, i could just eat whatever... Its only week one, so i don't want to get ahead of myself.. but WW seems to be giving something i've never had before.. no no, ot portion control that loads of sw defecters go on about, i don't need that.. i like big portions, so what.. and i loose.. i don't need pixi sizes thank you very much!.. but what i do need is self control..
Breakfast: 30g porrdige 3pp, 142ml semi skimmed milk 2pp, apple
Lunch: I'm expecting a graze box.. have no idea whats it in it!
Dinner: warburtons wrap 4pp, puree top 0pp, red onion, cheese low fat 40g 3pp, pepperoni 40g 4pp, 11pp .. mixed salad
2 ww lemon cake slices 4pp