Alycyn1980 said:Well seeing as though I have failed miserably in both April & May I will keep the target low and aim for 1lb a week - 4WI's so 4lb target please. Thanks
Me too with the failings
I'll join in for 5lbs please
Hi, I'm in.
I want 9lb in June please.
ffynnon said:4 pounds off for me this morning (1.9kg)
good luck to everyone for their weigh ins
ffynnon said:4 pounds off for me this morning (1.9kg)
good luck to everyone for their weigh ins
poppycat said:WOOHOO its June!!!! time to lose 8lbs (i am slyly hoping for more!!!)
Jo2982 said:I'm in process of doing 30 day shred n completed day 4 today. Everyone has told me that I will gain before shredding so I'm about nervous for hitting the scales on Wednesday
Might after make myself a batch of super speed soup to boost my results
daisybell18 said:I was told the same with kettlebells but it didn't happen. I believe it's something to do with torn muscles retaining water. I certainly ached for days after my first session but maybe I got it over with between WI days. It's only temporary.