Extra Easy Just my daily food!

[clarri]

Ive got a weight loss diary as well, but Im going to do my food here each day as well. Keeping it separate.

9/5/16
B - 2 slices Aldi wholemeal thins (2 syns as dividing HeB today & the 2nd slice was only 22g), 2 Laughing Cow Light Blue Cheese triangles(½ Hea), ORANGE.
L - Naked Noodles Singapore Curry, 1 scan bran chocolate muffin (having another one later - 2= 1/2 HeB), (1.5 syns), STRAWBERRIES, RASPBERRIES, PEAR, pineapple, toffee/salted caramel quark.
S - syn free hummus, CARROT STICKS, grapes, HiFi Rocky Road (3 syns), grapes.
D - salmon, large portion MIXED VEG, baby potatoes.
S - Freddo Caramel (4.5 syns), SATSUMAS, other muffin with quark, CARROTS.
Milk for tea & coffee - 125ml - ½ HeA.
TOTAL SYNS - 11

 

[clarri]

10.5.16
B - 2 scan bran muffins (1.5)(1/2 HeB) , lemon quark, strawberries & pear.
S - mixed herb chicken slices.
L - Mugshot, Muller Light tropical (1/2),apple &orange.
D - Aldi 5% fat burger (1/2 Syn), mashed potato, broccoli, mixed peppers, gravy (1).
S - grapes, Rocky Road Bar (1/2 HeB), Caramel Freddo (4.5), Ringos (3.5), satsumas.
milk for tea and coffee (HeA)
TOTAL - 11.5

 

[clarri]

11.5.16
B- egg & ham crustless muffins, chopped cabbage & carrot, tomatoes,salad cream (1)
L- HiFi Jam Roly Poly HiFi bar (1/2 HeB), , Banana, apple, pack ham.
D- pork chop, cauli, green beans, Pasta with "cheesy" garlic sauce, (1/2 HeA)
S-chopped fruit, lemon quark, Rocky Road Bar (1/2 HeB), Freddo Caramel (4.5),Teddy faces (4.5), satsumas.
TOTAL - 10

 

[clarri]

Fleck.... Weigh day.... And I turned it into an "eat rubbish" day. Down 1.5lbs though in 5 days!
B- scone, butter, jam
Inbetween - 2 slices toast, butter & marmalade, small aero mint, bag Ringos.
D- beef stew with loads of speed
S- another aero bar and a bloody crunchie, and a bag of pom bears. Grrr.
TOTAL - million gazillion....
But back on plan tomorrow!

 

[Sexyshell135]

Found yah diary lol will have a read through

 

[clarri]

Just trying to work out how to add images from my phone!! When I was here before I didn't have a smart phone! #feelingold!

 

[clarri]

13.5.16
B- apple, pear, blubes, satsuma with Alpro Almond yog (1/2)
L- 2 bacon medallions, SW chips, egg, mushrooms, tomato, tinned spaghetti.
S- HiFi Rocky Road (1/2 HeB)
D- peppered smoked salmon fillet, BIG salad, tblspn 70%less fat salad cream (1)
S- twirl (6), 20g toffee popcorn (2.5), Ringos (3.5), satsumas, orange.
TOTAL - 13.5

 

[Sexyshell135]

I'm dribbling just looking at the picture lol looking good

 

[Emmaline]

Hi Clarri.. Posted to your other diary.. Nice to see you on here... Hope all is okay.

Looks like you're doing very well. Keep up the good work..

 

[clarri]

Thanks for the visits peeps!! Im back with a vengance!!
B/L - bacon, mushroom and Primula cheese (½ HeA) Omelette, big speedy salad of tomatoes, cukes, carrot and white cabbage, and 1 tblspn 70% salad cream (1).
S - Roly Poly (½ heB), apple, orange.
D - roast chicken, new potatoes, cauli, broccolli, carrots, green beans, and gravy (1), 1 x party ring biscuit (1.5)
S - Total yog with Options sweet popcorn (2),Rocky road (½ heB), Freddo caramel (4.5), Ringos (3.5), 3 satsumas
175ml lf milk for tea and coffee (½ heA)

TOTAL - 13.5

 

[clarri]

25/5/16
B~ 2 Banana Milkshake HiFi bars (Heb), orange
L~ chicken, ham, salads, Pasta, 1 syn for the salad cream
D~ Piri Piri turkey steak, potatoes, peas and curly kale. (1)
S~ pack of satin crunch (5), Freddo Caramel (4.5), cherry Greek style Yogurt, satsumas.

 

[clarri]

26/5/16
B- strawberries, banana, pear with total 0% Greek yog, flavoured with raspberry and sweetener
L - Durty big SW fry - rashers, SW chips, tomatoes, beans & tomatoes, mushrooms & onion, and 2 eggs - gettinnnn!!
D - Beef & mushroom stroganoff (½), mashed potato, green beans.
S - 2 hifi bars (heB), orange, satsumas, Freddo Caramel (4.5), Ringos (3.5), 4 sugarfree sweets (2), more satsumas.
TOTAL - 10½ syns

 

[Sexyshell135]

Make me dribble looking at that I'm hungry now lol

 

[clarri]

Not sure whats going on with my head stuff.
B - big bowl of speedy and free fruit, lemon flavoured quark
L - baked potato, tuna mayo (½), salad stuff, Salad cream (1)

banoffee pie- who knows?? 15??? why oh why oh why.....
D - pass
S - ringos (3.5), freddo (4.5), iceberg (7?) fruit.....
Total - well, you can see for yourself!!!!

 

[Sexyshell135]

we all have blips Hun your only human just move on

 

[tara40]

Ive got a weight loss diary as well, but Im going to do my food here each day as well. Keeping it separate.

9/5/16
B - 2 slices Aldi wholemeal thins (2 syns as dividing HeB today & the 2nd slice was only 22g), 2 Laughing Cow Light Blue Cheese triangles(½ Hea), ORANGE.
L - Naked Noodles Singapore Curry, 1 scan bran chocolate muffin (having another one later - 2= 1/2 HeB), (1.5 syns), STRAWBERRIES, RASPBERRIES, PEAR, pineapple, toffee/salted caramel quark.
S - syn free hummus, CARROT STICKS, grapes, HiFi Rocky Road (3 syns), grapes.
D - salmon, large portion MIXED VEG, baby potatoes.
S - Freddo Caramel (4.5 syns), SATSUMAS, other muffin with quark, CARROTS.
Milk for tea & coffee - 125ml - ½ HeA.
TOTAL SYNS - 11

Are the Aldi thins a hex B. I thought it was only the Kingsmill wholemeal ones??