Things not going so great today im afraid. Worked alone for way too long long yesterday and didnt eat until bed time, grabbed a chinese for quickness and tried to make good choices but my chicken wings were coated and I ate them lol! Today I have a mega headache which may be that or the fact that I got quite drunk on just 2 vodkas last night (empty stomach and low tolerance since atkins). At least I finish early today and have a day off tomorrow so can relax and get my atkins head back on