Just Recipes!

[ditzeeblonde]

I would say one cup is probably one whole leek.

 

[Jim]

Leeks

Carbs in Leeks - Carb Counter

 

[cherl889]

Thanks Jim. Id love 5 Vicky but dont think id be able to move after.

 

[cherl889]

How bad is swede Jim? I love it mashed with salt and pepper and a knob of butter. Mmmmmmmmmmm

 

[StephenP]

Hi Jim

I use this site Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com

 

[Jim]

It's very carby Cheryl, 7G per cup love.

 

[cherl889]

Oh well i can give that a miss then. Now can someone tell me about tomatos? Im craving them! I have decided to follow induction again with the exception of onions and a tomato if i can. My salads have been looking too green. Ive missed the red (dont like peppers)

 

[LVLLM]

I made a chilli the pther day with tin of toms in i sometimes have cherry toms. dont know why they not allowed on induction cant work it out.

 

[Jim]

Just count the carbs in Cheryl

 

[ditzeeblonde]

The new style Atkins allows onions & tomatoes on induction, like Jim says just count the carbs. x

 

[cherl889]

Cheers guys. Jim its Sat and your with us? I now cant what to have for lunch. Chicken salad with a sliced tomato OR pizza mushroom, a large flat mushroom topped with cheese and any meats i like (thinking bacon or salami)

 

[LVLLM]

Jim its Sat and your with us

lmao it had better not be saturday Im at work at the mo lol x

 

[cherl889]

Oops see i told you my brain is frazzled. Thats shift work for you, I never know what day of the week it is. LOl

 

[Jim]

Shook me as well.

 

[cherl889]

Sorry. xxx

 

[Jim]

Nah, it's all right love.

 

[cherl889]

Im just having a long weekend again!

 

[Jim]

LOL, enjoy then love.

 

[cherl889]

Hardly, Oliver has chicken pox

 

[Jim]

ah, you'll have to tape his hands up to stop him scratching then.