Karenlou's diary - Hello, I'm home!
- Thread starter Karenlou
- Start date
Karenlou
Gold Member
Hi guys. It's 11.30 and I'm still in bed - naughty me! Can't be bothered to get up, weather is horrible. I've been awake since seven and read two crappy women's magazines and have hauled the laptop into bed with me. I have been accompanied by a small fluffy dog who has burrowed under the covers.
I'm meant to be cleaning out the back of the boat. I'll do it this afternoon. Hmmm, very similar to yesterday's post I notice!
Food-wise, I'm doing well. I'm a bit worried about gaining weight now I'm back on the antidepressants but I don't think I'm overeating. I'm not pointing at the moment though as I don't want to put myself under pressure.
I'm meant to be cleaning out the back of the boat. I'll do it this afternoon. Hmmm, very similar to yesterday's post I notice!
Food-wise, I'm doing well. I'm a bit worried about gaining weight now I'm back on the antidepressants but I don't think I'm overeating. I'm not pointing at the moment though as I don't want to put myself under pressure.
Hey Karen, just catching up on a few diaries - Sounds like your widgy house is coming along well - lucky you with the new kitchen! Your Phd title sounds fab - good luck with the interview - will have fingers and toes crossed for you! Hope you managed to pull yourself out from under those covers and have a sparklingly clean house and boat! Take care xxx
bacardikim
Silver Member
hi there hope youre having a great bank holiday take care x x :flirt2:
lydia150970
Gold Member
Oooo whats JUDDD?
Karenlou
Gold Member
All visitors appreciated 
Lydia, JUDDDD is the Johnson Up Day Down Day Diet, also known as Alternate Day Diet. You restrict to 500 calories per day on alternate days (Down Days) and then eat what you want until you are full but not stuffed on the other days (Up Days). I've done it before but struggled with the DDs but giving it another shot.
By the way, I've got an interview for my PhD on Thursday at 2pm. I'm very nervous and don't know what to expect! I'm going to see if I can get a full bursary so I can concentrate all my time on it rather than try and do the day job as well
Lydia, JUDDDD is the Johnson Up Day Down Day Diet, also known as Alternate Day Diet. You restrict to 500 calories per day on alternate days (Down Days) and then eat what you want until you are full but not stuffed on the other days (Up Days). I've done it before but struggled with the DDs but giving it another shot.
By the way, I've got an interview for my PhD on Thursday at 2pm. I'm very nervous and don't know what to expect! I'm going to see if I can get a full bursary so I can concentrate all my time on it rather than try and do the day job as well
fitz
Lovin it !!! :)
Hi Karen
Good luck for the interview.
Good for you for your 1st week on JUDDD - I dabbled in that briefly via a friend who told me about it - a good while ago now - but the down days then were CD Packets as opposed to food.
Sounds much more "user friendly" so to speak with food on the DD
Good luck for the interview.
Good for you for your 1st week on JUDDD - I dabbled in that briefly via a friend who told me about it - a good while ago now - but the down days then were CD Packets as opposed to food.
Sounds much more "user friendly" so to speak with food on the DD
lydia150970
Gold Member
Good luck with the interview, what's the subject of your PHD? Which uni are you going to do it through? Good luck with the bursary, I'm sure you get the full whammy!
Similar threads
