Wow Katie!!! I'm so pleased you posted the pic!!! What a difference since when we met .. Such shrinkage should be celebrated !!! Well done xx you look fantastic !
Evening folks - thanks for all the lovely comments. Ah yes Jim - lots of beery rugby types wasn't it . That's another pretty top that doesn't fit any more - sigh!
Anyhow, back from crazy but fun day. Two coaching sessions, lunch with DH at Nandos (another atkins discovery), quick look around the british museum, tea with a friend and then out to a 90 mins zumba christmas party tonight! Obviously home too early though as DD having a tantrum - something about sudoku and string as a trip hazard? Hey ho - we haven't even started the christmas sugar rush for her....!
All legal on the food at the moment and not too many drinking opps so all well
Xxxx
Morning all, just back from zumba, sun shining so feeling fab. Planning to get started on the cards today - only missed the international deadline by a few weeks - oops
Also forgot to record food i didnt eat yesterday.......after the zumba party they were serving: fries, sausage rolls, mini quiches, mini pizzas....not a vegetable to be seen luckily my trusty salami and cheese wraps saw me through!
Xxxx
Morning all. It may be peeing down with rain but i'm happy - the wooshie fairy not only visited she stayed for a party! 1.6 kg off this week approx 4lb. Takes my total lost to 30kg (i cant even lift that ). And from the 13s to the 12s (mixing metrics gives you more things to celebrate you know ). I'm now at the weight i was in my mid 20s - feel younger already!
No doubt will see a bounce up next week (usually do after a whoosh) but who cares - it's christmas
Now just need to track down my late/missing delivery from LCM - full of low carb bread, biccies and choccies (sorry Jim!)
Have a great day all
Xxxx