Kat1e's Diary - 7 years low carb - still learning!

[ladyfelsham]

Afternoon - hope zumba went well!

Sorry to hear about your tum, I'm the same with champers, it makes me feel quite bilious

 

[Alpaca]

Hey Katie! Hope Zumba went well! xx

 

[Quak]

Did zumba shift the wind lol - hope mine settles a bit before tomorrows classes..............that is always a worry of mine with all that bouncing about lol xxx

 

[shellsmithcat]

Lol - yes it can be embarrassing when your jumping about and it's not only your feet making a noise x

Sent from my iPhone using MiniMins

 

[Kat1e]

Evening all

Well January 3rd 2011 I joined minimins and posted to get advice from everyone here and then started the Atkins WOE on January 4th.

Well what can I say - I was sceptical but desperate! My early target of 90kg seemed a pipe-dream and I would have been happy to even get down to 100.

So for all you wonderful people who have given me advice and info, been here when I needed support and listened to my rambling - a huge thank you from the bottom of my heart [emotional moment] :bighug: Love you lots xxx

As a reminder to those just starting or restarting the journey - what a difference a year can make - you can do it :

 

[ladyfelsham]

Oh wow Katie happy atkinsversary

It's easy to forget how much you have achieved - until I look at those pics, you are a real star to stay so focused and you've got fab results! xxxx

 

[pigletville]

Happy Anniversary!
I remember you starting - I'm just sorry that I've missed most of your journey, but sooooooooooooooooooooooooooooooooo pleased for your achievements.

 

[Alpaca]

Happy Anni super star Katie! You have been so brilliant and SO successful... Well done ! xx

 

[roosnanny]

connnnnnnnnnnngratuuuuuuuuulationssssssss
and celebrations.....
sorry was having a cliffy moment there
well done mate.
xx

 

[Jim]

Morning Katie, I rather like that May '11 photo, can't think why.

 

[Dietkitty]

Glad to see you're back on the step Jim!!
Well done Katie. Makes me realise that if I'd stuck with any sort of plan instead of making excuses I could be like you!

 

[Quak]

Just WOWZER Katie, Happy Atkinsversary to you and Bloody Well Done!!!!

Jim baaaaaaaad boy!

 

[Alpaca]

Evening Katie - hope you've had a good day? xx

 

[Kat1e]

Evening all and thanks. And yes Jim definitely needs to get back on his naughty step

Just put our parmesan mayo chicken in the oven - yummy! First night off the booze - hopefully will help the inches. Also back to dancing now which should help too.

Been getting back in the swing of things today - so much to do and never enough time
Hope you've all had good days
Xxx

 

[Kat1e]

Morning all

What a dreadfully windy night - we sleep up in the loft extension so the wind was howling around all night. Also bin day for us so lids and rubbish strewn everywhere in the street

This getting up is hard work isn't it! Anyhow, once DD at school then time for zumba and off up to town for lunch followed by two more meetings. Luckily no bellydance tonight - not used to being busy lol

Have dropped the treats and wine now - think am back in ketosis as yellow green stinky wee (tmi ) Hopefully can start dropping those new year inspired pounds.

Have a great day
Xxxx

 

[ladyfelsham]

Wasn't it mad last night?! Pots in my backyard were all over the place and a tree had come down at the bottom of the garden!

 

[roosnanny]

bouncy ball in the pond,that's about it,thankfully.
xx

 

[Dietkitty]

My collapsing shed is just about standing but the door has blown open. Waiting for a volunteer to go down and close it. Could be a long wait lol.

 

[roosnanny]

i only stroked a cats belly once,never again,dam thing scratched me to bits.

 

[Alpaca]

Evening Katie! The inches will completely drop off you now you're back in your stride! xx