Evening all
Well I've made it through day 3. Thanks for your support and advice. I've been drowning myself with water and definitely feeling better - perhaps it was the nap i snuck in this afternoon
Managed to get out to my dance class and survived (always tricky after a break) so feeling good about the day.
So here it is:
B bacon & eggs
L sausages and salad (thanks for lo carb list - debbie ones were yummy)
D chicken with parma ham in light cream sauce (should have been wrapped but the ham fell apart - hey ho) and courgettes
S celery and artichoke parmesan dip (another b4 favorite coming into it's own), leftovers, chicken stock as drink when i was feeling lousy
I notice that you all also track:
W no idea how much but lots!
E dance class
A not tonight but it's starting to sound like a very good idea (and that's only 3 days in....)!
I've decided to stay off the caffiene just for now- mainly because i think i was having too much before and had got into a bad habit. But also i have been dreaming of a lovely real cup of tea - better than choccies and if i fall off this wagon wont be such a disaster
In terms of challenges:
Came downstairs and saw 2 donuts in the kitchen - luckily they had pink icing (yuk) and were swiftly eaten by DD and friend
DD had pizza for her tea- she always leaves the crusts and dh and i usually split them- today they went staight in the bin!
A good friend dropped me a note saying she was bored of all this sobriety and wasnt it time we all went out for dinner and a drink - and its only the 6th of january! Luckily i have already discovered some of you like wine too