Evening all,
Went for the chinese duck in the end and really enjoyed the duck. Left the skin just to avoid sneaky carbs (RB i had really eaten rather a lot today including cheesecake so seemed like a small sacrifice!)
Fairly lazy day tomorrow working from home - only got one call and that's a virtual coffee
Anyhow, food diary for today
B bacon and eggs
L sausages, chicken, aubergine, courgettes, dh cheesecake with strawberries and sf jelly as sauce
S pepperami
D peking duck ( no skin, pancakes or sauce!) with bit cucumber. DD was happy and ate all the pancakes
W lots
A probaly half a bottle wine over lunch
E nope
Better stop drinking and start exercise back up tomorrow - got to lose something for friday
Bed time now - night night