Kate's 2011 Food Diary...

Hi Katie

I dont find it expensive as i still live with my parents ;)
I dont reall find it boring as i am a little OCD so i like repetition, it keeps me in control!!!
I'm sure i'll get sick of it soon though!

x
 
Saturday 8th January Red Day

Hey, so im going out for a meal tonight, its a lovely steakhouse though so will have either steak or fish with a jacket potatoe!!!
Been and bought a nice long top/dress to wear too.
I was naughty and didnt have breakfast today as i really wasn't hungry!!!

Lunch 14.30
Cheese and bacon omlette (HEXA)
MullerLight
2 Alpen light bars (HEXB)

Dinner 20.00
Lamb Cutlet
Roasted new potatoes (HEXB)
Fresh Broccoli

Exercise 45 min road run
Syns None except oil that meat will be cooked in

Kate x
 
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Hey

It depends....sometimes my mum will cook for me and my dad (roast dinners etc)
Alot of the time just cook for myself though as my mum doesn't really eat dinner as she can't sleep if she eats after 7pm and my dad tends to eat crap!!!
I always offer out what i'm cooking too and sometimes my dad will have it too (generally if potato wedges are involved haha)

I like cooking my own meals though, like i said. I like to be in control so i like to know exactly how my food has been cooked and what's in it. Eating out can make me nervous at times lol

Kate x
 
Sunday 9th January Green Day

Morning all, lay in until 9.15am today it was lovely to just chill out in my bed and was so warm and comfy! Got up and been to the gym.
OH bought me a SW cookbook for Xmas so i'm cooking him dinner tonight...we are having Quorn 4 beans chilli...he doesn't believe in Quorn so i'm not going to tell him hehe!
Currently half way through making soup...carrot,swede,onion and garlic, not sure what it will turn out like though!!!

Breakfast 9.30am
28G Porridge and SS Milk (HEXB and part HEXA)

Lunch 14.30pm
Homemade soup
1 slice WW wholemeal (1/2 HEXB2)
WW yoghurt
1 alpen light bar (1/2 HEXB2)

Dinner 19.00
Quorn chilli and rice
Muller Light

Snacks
Options indulgence hot choc (3 syns)
1 chocolate (2 syns)
5 squares galaxy (6 syns)
Exercise 1 hour LBT class
Syns 11

Heres a piccy of me from last night:
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What do you mean he doesnt believe in quorn? hehe
 
Sounded like you meant he didnt believe it existed! *I refuse to believe in FAKE meat! how preposterous!* hehehe

let us know how you get on and if he notices :)
 
Monday 10th January Red day.

Hi all, haven't had the best of days today.
Found out my best friend at work is leaving and I have an interview for a job i can't attend as try are a client of mine in my current role...heartbroken to say the least!

Breakfast 7.30am
2 weetabix with milk (HEXB and HEXA)

Lunch 13.30pm
Homemead veg soup
3 Ryviate Crackerbreads (3 Syns)
HiFi Bar (HEXB)
WW Yoghurt

Dinner 19.30pm
Chicken wrapped in bacon
sugarsnap peas, broccoli, carrote
Muller Light

Snacks
Options hot choc (2 syns)
1 quality street (1 syn)
1 choc eclairs (2syns)
Xmas Choc (2 syns)
Spearmint chew (2 syns)

Exercise 45 mins LBT
Syns 12

Kate
 
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Sorry to hear friend is leaving :( Are you good friends out of work also?

Why can't you go to the job interview, i can't make sense of it..sorry! Is it me being dumb?

Hope your okay!

xx

Hi....

Not really. But there is only two of us and our branch manager so we are pretty close.

I work as a recruitment consultant and it says in my contract i cannot apply to any client that i am currently recruiting for. I didnt know this until i got offered the interview so as you can imagine i'm in a bit of a predicament

Kate
 
Tuesday 11th January Green Day
Hi all...not sure if anyone even bothers to read this to be honest.
Im feeling well and truly fed up today! Feel like giving up on everything. I woke up really achey this morning and cannot be bothered to go to the gym im in such a foul mood, even though i really know i should go

Breakfast 7.15am
42g Allbran and splash of milk (HEXB1 and part HEXA)

Lunch 12.45pm
Homemade veg soup
2 ryvita crackerbread (2 syns)
WW yoghurt
HIFI Bar (HEXB2)

Dinner
Homemade quorn chilli
Jacket potato and cheese (Part HEXA)
Muller Light

Snacks
2 Quality Street (4 syns)
1 spearmint chew (2 syns)
2 Choc Eclairs (2 syns)

Syns 10
Exercise 45 min step and 40 mins spinning if i bother

Humph. Grumpy Kate.
 
Of course we read, we are all here for you!
Maybe just haveing a day off is what you need to recharge.
Chin up chuck :D
 
Wednesday 12th January Red Day

Hi all...feeling a tad happier today! gave the gym a miss in the end last night and snuggles in my comfies, went today though to loosen up and feel much better!

Breakfast 7.30am
28g porridge and milke (HEXB and HEXA)

Lunch 1pm
Homemade Soup
2 Ryvita (3 syns)
2 Alpen Bars (HEXB)
WW Yoghurt

Dinner 19.30pm
Homemade lamb koftas
Sugarsnap peas, brocolli,carrots
Muller Yoghurt

Snacks
Options hot choc (2 syns)
Spearmint chew (2syns)
Choc (2 syns)
Choc Eclaie (1 syn)

Exercise 45 mins LBT class
Syns10

Kate xx
 
Thursday 13th January Green day i think[/COLOR

Decided on a green day in the end.
Havent felt satisfied all day today! I haven't felt hungry, just not felt full either!!!
Just feel like eating and eating. Could have ate my dinner twice, however its WI tomorow so being good!!

Breakfast 7.30am
2 weetabix with milk and sweetener (HXB and HEXA)

Lunch 13.30pm
Veg Soup
2 Ryvita (3 syns)
WW Yoghurt
2 Alpen Lights (HEXB2)

Dinner 20.45pm
Chickpea Dahl and rice
Toffee Muller Light

Snacks
1 spearmint chew (2 syns)
3 choc eclairs (3 syns)
1 choc (2 syns)

Exercise 40 mins spinning
Syns 10

Kate x
 
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Friday 15th January Green Day

Hello....i lost another pound! only four to go to my FINAL mini target....if i drop beloew 9st i think i will evaporate lol!
Ive been a good girl and saved all my syns today as i'm off out with the ladies to party tonight!

Breakfast 7.15am
28g Porridge and milke (HEXA and HEXB)

Lunch 12.30pm
Roast chicken pasta mugshot
Muller Light
HIFI Bar (HEXB)

Dinner 6.15pm
Chicken quorn and cheese frittata (HEXA2)

SynsProbably 15...5 x malibu and diet coke!
ExerciseBoogying!!

Kate
 
Sunday 26th January Red Day

Sorry i haven't posted since friday! been mega busy!!
Had a great night out Friday...total flexi synned as i drank like a fish!!!
Got up early saturday morning and went for a run to sweat out the hangover!
Have had all my hair chopped off and not sure if i like it, i will post a pic!
Have been buying housey stuff for when me and OH move out too, bought kitchen stuff and cutlery etc which was mega fun :-D

Breakfast 8.45am
28g Porridge and milk (HEXA)

Lunch 13.00
Roast dinner consisting of Pork, chicken and duck
Sugar snap peas, carrot, broccoli, stuffing and gracy (5 syns total)
Allbran cake and WW yoghurt (1 syn)

Dinner 18.00
Homemade veg soup
2 ryvita (1/2 HEXB)
Alpen light bar (1/2HEXB)
Yoghurt

Exercise 1 hr LBT class
syns 6ish?

Kate x
 
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