Kate's hopes of weight loss :O)

[pinkkate]

Thought i would track my weight loss (hopeful) and food diary on here instead of trying to tap it in to my iphone which i always end up hitting the wrong bloody key :/

Anyways, todays food consisted of:

Half cup lettuce,
2 x Mama Lupes tortillas
1 x flatout bread
2 tbs of mayo
1x atkins low carb cracker thing?
load of chicken

Total: 21g of carbs, Fat: 29.1g, Calories: 588, Protein: 54.8g

I need to get more calories in me, they are way too low, unless i have done it wrong, will check tomorrow when im not too tired.

Ive lost 2lbs since yesterday 13lbs in total from my heaviest which i dont remember when was late last year.

Ive took some starting pictures and when im brave enough i will post these up, not even dared to look at them on the computer yet!

Have a good evening everyone xx

 

[Kat1e]

Hi kate, welcome and good luck. Atkins/low carb really is fab - now i've done a year i can say it works too

 

[ladyfelsham]

Hi Kate and all the best with Atkins way of eating - it's great, as is this forum, lots of friendly helpful and experienced people

 

[pigletville]

Welcome, welcome, welcome!

 

[pinkkate]

Awww thanks for the warm welcome everyone! there is only one reason im dieting well maybe 2 lol 1. i want to be able to have children and 2. want to look good in clothes

Low carb Megastore and others alike will be getting my custom over the next how ever long years

 

[Blue23]

Welcome Kate and good luck.

 

[Alpaca]

Hi Kate and welcome!

 

[shellsmithcat]

Hi and welcome from me too xx

Sent from my iPhone using MiniMins

 

[pinkkate]

Thanks everyone!

Weighed in today at 20 stone 3.25lbs (283.25lbs)

 

[ladyfelsham]

I'm a bit more than that, Kate, we can do it together

 

[tazbabe]

hi kate, welcome in, and well done on your progress so far!

 

[pinkkate]

Todays weigh in: 20 stone 0.5lbs (280.5lbs)

18.5lbs total loss so far

YEY! i am under the 100lb mark to lose and ive gained a buddy

 

[ladyfelsham]

Woohoo that's fabulous, Kate!!!!

:clap::clap::clap:

 

[pigletville]

That is so well done!
I hope you are overjoyed - you should be!!!

 

[dizzydelly]

Well done Hun, brill loss! X

 

[Kat1e]

Evening Kate, fabulous loss - well done
Xx

 

[pinkkate]

Ive been naughty i ate 2 small yorkshire puddings lol ooooops didnt fall off the waggon like i would normally

I have got a 50th party on the 27th how do i minimise the damage? there will be loads of lovely food, cake and booze - i dont normally drink but dont mind the odd one every so often.

 

[Kat1e]

Lots of water to deal with the naughty carbs. For the party - eat before the party so you are not hungry. Pick salad or legal food if they have it. Enjoy the odd glass or two - dry red or white wine or spirits with diet mixers. My new favorite - rum and soda

The most important thing is to not use the evening as an excuse to eat and drink everything

 

[Jim]

Hi Kate and welcome, you can do it.

 

[pinkkate]

Well i weighed in at 20 stone 1.75lbs my cheating shows bit gutted but makes me determined to get back on track.