Hi Kate, about chips from a chippie, I last bought some about 5 years ago & they tasted foul, I had to bin them. That cured me. I only eat potatoes now if I'm invited to someone else's home for a meal & can't avoid them.
Good luck.
Hi Kate, lots of water should get you back on track
Do have a read of the sticky about cheating though - may find that the cheats are causing the craving that are causing the cheats etc. if you can just hang in long enough then the cravings will go - i promise!
Good luck!
X
Thanks for the support! ive drawn the line and my mine is focused
Ive got a party on friday so im setting myself a challenge to stick to this 100% until friday so i can have a couple of glasses of wine and get back to it
This is where i failed last time, but i wont!!!! ive seen my pictures lol