AvaGardner
Silver Member
Hey Ava
I have just got weighed at 9am!! Normally I do go in the mornings.
I now weigh 12 stone 9 lbs !!!!
On second week and trying to keep strong !
How u ? I am gonna do this this week and next and see how much I get down to and I might do a couple of weeks or one on December them follow the refeed plan for two weeks before Xmas. Don't want to put on too much and then after I shall see what I weigh and go back on 100% again till I can get to 10stone.
It's looks bit better now being in the 12 bracket instead of the 17 stone one!! Onward and inwards !!!!
Xx
Wow, well done lady 12 9lbs is fantastic.....gosh uve lost a great amount. Im good thx hun, slightly craving food and a bit tempted so hope i stick to it today
Good luck with ur refeed. Making sensible options should keep ur weight down, u can do it lady
Im expecting to put up abt 7lbs over the christmas period, including water weight.
Ava
xxx