Glad you are getting on well Kate,after that amazing amount of weight loss you are sure to stay positive and make wise choices,and new year will soon be here,have a wonderful Christmas.x:xmascheers:Refeed week one done!
Gone quite good minus a few slip ups
I now weigh 11 stone 13 lbs !!!! Woohoo !!!
Got my Xmas work do tonight oh no! But am not drinking too much and having the meal. With Xmas just around the corner it is hard but don't intend to go over board even if I do eat naught stuff. I will be back on it in the new year for sure !
In total I have lost 5 stone 1lb !!!!
Woohoo
Xxxxxx
Hi Kate happy new year to you I will be starting back on 2nd but I think I only need to do 5weeks and i should be done I have put in a bit over Xmas I found the slim and save gave me to much freedom so back to lt instead and I was getting more hungry as the days went by for the first time in 18weeks I had to have bread yesterday to fill me up not good as I wanted to stay clear of it. Good luck with what you decide to do in the coming weeks
Wow Kate you look great not to worry you will see the 11s soon
Thanks Mburke. How was slim and save ? As I am thinking on doing it ?