Awh! Thank you Katie! Now you have broken that stone barrier and are in the 12's it really will keep you going. I feel like that now I am just in the 9's. I don't want to go back up to the 10's again. Also I found getting that first day done 100% can be the most hardest part of getting back into a vlcd. A few more of those and you will be whizzing through this like earlier in the year. Don't forget how far you have come! And you don't have as far to go!