Kira said:Yeah!! That is a brilliant loss! Keep going girl!!! Go, go go!!
ayshaahmad said:Brilliant loss well done xx
Hamish's Mum said:Looking great. Well done
v12345 said:Well done with your loss Hun n u look fab.
X
Lose2Win said:Well done On your loss Katie. It's my first week back also and I've lost 10.6lbs. Yippee 18 more to go.
Lose2Win said:Thanks Hunni - we can do this!!
Jelliebabe said:Amazing you look so slim in your pic! Well done on the loss that's s nice big one!
Kira said:Katie you are doing very well. You know having an extra pack is really fine as you will still be consuming less calories than you would ordinarly especially when wavering as it's easier just to have "comfort" food etc. Least with the extra pack you are still on track and also getting good nutrients. Better than pack of biscuits, or a danish pastry, toast etc etc. So don't let yourself think having one extra pack is not sticking to plan so you may as well have something else. We've been there done that and I know with your medication this isn't going to be easy but you can do it because you do have that willpower to say no to yourself as your weightloss to date has shown! Keeping sipping your water hon xxx
Kira said:Katie hope you had a good day today and catch up with you tomorrow! Tired and ready for bed! This plan does make me o tired!!
Kira said:Katie a pound down is a pound down hon! That'sgood especially if you have had a few extras on plan. Just keep going don't lose sight of what you are aiming for and that the weightloss for you in one resepct is a by product of you aiming to get pregnant!! A by product or side effect which is a fab one on top of getting pregnant! Have a good Friday hon. x
Kira said:Katie a good loss! Any loss is better than a gain! x