kirstabubble
Silver Member
I went for a bag of Walkers Baked, and a 37.5g one at that. 7.5 syns and I ENJOYED them soooooo much!xx
Kats Munchies
- Thread starter KatKit
- Start date
KatKit
Silver Member
Morning all
Thanks Pesty - I'm trying to claw back some syns for today - didn't bring in any French Fries (4.5 saved)
Kirstiebubbles - you bad girl - glad you enjoyed them though..
Yesterday - I didn't have my hartleys jelly, but I did have my mugshot after my lunch as the jkt spud was small and so was the portion of beans and at £3.40 I felt ripped offf won't be going there again - esp as the chaps Jkt spud was huge! hmphnmmmm
Total Syns yesterday:
FF 4.5
1 Fox sweet 1
SC Brownie Ice cream 4.5
= 10 syns
Also didnt have enough cheese on dinner had 28g instead of 42g but did have a mug full of SS milk for milky coffee.. so really saved the over syns from the day before yesterday..
So why when I weighed myself today have the scales gone up I know I shouldn't of got on them but they were asking me too....
Menu for today:
Bkft: Fruit and yogurt
Mid morn: Banana and Alpen bar 1/2 HEXB
Lunch: Salad not sure what with yet might be Tuna but only says in book that 28g in brine is FREE so if I have more do I syn that ???
Mid after: 2 little oranges plus Alpen bar 1/2 HEXB.
Dinner: Sweet n sour pork with veg and JKT Spud (227g HEXB)
Pud: not sure...
Peppermint tea and black coffee throughout the day. Might have milky drink (HEXA)
Poss cheese to nibble on (HEXA)
mm syns for today: don't know
so long post...
Kats
xx
Thanks Pesty - I'm trying to claw back some syns for today - didn't bring in any French Fries (4.5 saved)
Kirstiebubbles - you bad girl - glad you enjoyed them though..
Yesterday - I didn't have my hartleys jelly, but I did have my mugshot after my lunch as the jkt spud was small and so was the portion of beans and at £3.40 I felt ripped offf won't be going there again - esp as the chaps Jkt spud was huge! hmphnmmmm
Total Syns yesterday:
FF 4.5
1 Fox sweet 1
SC Brownie Ice cream 4.5
= 10 syns
Also didnt have enough cheese on dinner had 28g instead of 42g but did have a mug full of SS milk for milky coffee..
so really saved the over syns from the day before yesterday..So why when I weighed myself today have the scales gone up
I know I shouldn't of got on them but they were asking me too....Menu for today:
Bkft: Fruit and yogurt
Mid morn: Banana and Alpen bar 1/2 HEXB
Lunch: Salad not sure what with yet might be Tuna but only says in book that 28g in brine is FREE so if I have more do I syn that ???
Mid after: 2 little oranges plus Alpen bar 1/2 HEXB.
Dinner: Sweet n sour pork with veg and JKT Spud (227g HEXB)
Pud: not sure...
Peppermint tea and black coffee throughout the day. Might have milky drink (HEXA)
Poss cheese to nibble on (HEXA)
mm syns for today: don't know
so long post...
Kats
xx
kirstabubble
Silver Member
Morning all
Lunch: Salad not sure what with yet might be Tuna but only says in book that 28g in brine is FREE so if I have more do I syn that ???
No hun, you can have as much Tuna in Brine as you can manage on a Red day
Ignore those pesky scales, it'll all come good on Weigh Day
xxx
KatKit
Silver Member
Hi y'all
Hope so as had the whole lot of tuna and 3 light babybels.
Just had my Hartleys jelly 0.5 syns
And Dinner is a LC S n S Sauce whole jar I think is 7 syns - so between me and hubby that will be 3.5 syns.
So total syns so far 4 - whoo hoo.
Have an alpen still to eat and Milky drink later on - and its Pilates night tonight...
kats
xx
Hope so as had the whole lot of tuna and 3 light babybels.
Just had my Hartleys jelly 0.5 syns
And Dinner is a LC S n S Sauce whole jar I think is 7 syns - so between me and hubby that will be 3.5 syns.
So total syns so far 4 - whoo hoo.
Have an alpen still to eat and Milky drink later on - and its Pilates night tonight...
kats
xx
kirstabubble
Silver Member
It took me a long while to work out what on earth you were having for dinner!! Hahahaha!
xxx
KatKit
Silver Member
ha ha - I just looked too - it Light Choices Sweet and sour sauce..
Trouble is I was thinking all during the day how nice it will be to have it all cooked by the time I get home re slow cooker - but damn me thinks I forgot to put the thing ON DOH!
Oh well off to pilates and deal with dinner later..
Bye peeps
Kats
xx
Trouble is I was thinking all during the day how nice it will be to have it all cooked by the time I get home re slow cooker - but damn me thinks I forgot to put the thing ON DOH!
Oh well off to pilates and deal with dinner later..
Bye peeps
Kats
xx
KatKit
Silver Member
Morning all
Well got to pilates last night - hall was packed.
Slow cooker was on - but by the time I got home it had burnt - still tasted ok - I suppose if it was on (low) for 11hrs plus it would of burnt...mmmm does anyone else have this problem.
Syns yesterday:
Hartleys Jelly 0.5
Kitkat (2 fingers) 5.5 syns
oops small piece of sponge cake It was like angel cake and I did have a really small piece so counting 5.5 syns
making a total of 11.5 syns..
Menu for today:
Bkft: Fruit and ML yogurt
Mid Morn Aplen bar and 2 clems.
Lunch: don't know yet RM of some sort or may buy Potato and mwave it here at work..mm me thinks I'll do that.
Mid after: Alpen bar and apple
Dinner: Eggs, chips and beans or marconi (SW style)
Pud: not sure
Syns: Velvet crunch crisps 4 syns
HEXB Aplen bars and ?
HEXA Milk and cheese
thats all for now
Kats
xx
Well got to pilates last night - hall was packed.
Slow cooker was on - but by the time I got home it had burnt - still tasted ok - I suppose if it was on (low) for 11hrs plus it would of burnt...mmmm does anyone else have this problem.
Syns yesterday:
Hartleys Jelly 0.5
Kitkat (2 fingers) 5.5 syns
oops small piece of sponge cake It was like angel cake and I did have a really small piece so counting 5.5 syns
making a total of 11.5 syns..
Menu for today:
Bkft: Fruit and ML yogurt
Mid Morn Aplen bar and 2 clems.
Lunch: don't know yet RM of some sort or may buy Potato and mwave it here at work..mm me thinks I'll do that.
Mid after: Alpen bar and apple
Dinner: Eggs, chips and beans or marconi (SW style)
Pud: not sure
Syns: Velvet crunch crisps 4 syns
HEXB Aplen bars and ?
HEXA Milk and cheese
thats all for now
Kats
xx
kirstabubble
Silver Member
Good diary!
I wish there a pilates class nearer me, they do something called body balance at my Gym which I might have a go at
I did Body attack last night and EVERYTHING hurts!
xxx
I wish there a pilates class nearer me, they do something called body balance at my Gym which I might have a go at
I did Body attack last night and EVERYTHING hurts!
xxx
KatKit
Silver Member
Aw at least you know its working
all that exercise must be good for you.
Pilates is ok - it must be doing something - isn't it?
I forgot on diary counting up the syns that I had counted in the Sauce but as it had burnt and I left what was left in the bowl not sure of how much I should have counted for any ideas anyone?
I could really have a snooze right now :zz: o goody nearly time for lunch..
Kats
xx
all that exercise must be good for you.Pilates is ok - it must be doing something - isn't it?
I forgot on diary counting up the syns that I had counted in the Sauce but as it had burnt and I left what was left in the bowl not sure of how much I should have counted for any ideas anyone?
I could really have a snooze right now :zz: o goody nearly time for lunch..
Kats
xx
Eternalflame
Excited about the new me!
Hey KK.
How much of your sauce got burned? Was it a 1/3 of the whole jar? Just reduce your syns for say that amount off of the total. If there were 7 per portion, then take 2.5 off of it. Only way to do it I suppose.
I just posted a comment on our Eternally slim thread, Honey's recipes, have a look on there.. great recipes for some inspiration and sweet cravings too xx
How much of your sauce got burned? Was it a 1/3 of the whole jar? Just reduce your syns for say that amount off of the total. If there were 7 per portion, then take 2.5 off of it. Only way to do it I suppose.
I just posted a comment on our Eternally slim thread, Honey's recipes, have a look on there.. great recipes for some inspiration and sweet cravings too xx
KatKit
Silver Member
oo thanks EF.
Hi Jen - I parboiled my spuds then drained them then added a bit of marmite back into the spuds and gave them a shake before baking them - yum yum!!!!
Ok Lost a lb whoo hoo - better than nothing..
Menu today:
Bkft
2 weetbix (HEXB plus 2syns as they were the choc ones) Milk (HEXA) plus some Melon.
Mid morn : Apple mm which I have already had damn...
Lunch: Salad and JW Light lunch guessing this is about 5 syns ?
Mid after: fruit
Dinner: SW Marconi and salad 6 syns
Lots of syns today, cant really buy anything else so have to use whats in the cupboards...
Kats
xx
Hi Jen - I parboiled my spuds then drained them then added a bit of marmite back into the spuds and gave them a shake before baking them - yum yum!!!!
Ok Lost a lb whoo hoo - better than nothing..
Menu today:
Bkft
2 weetbix (HEXB plus 2syns as they were the choc ones) Milk (HEXA) plus some Melon.
Mid morn : Apple mm which I have already had damn...
Lunch: Salad and JW Light lunch guessing this is about 5 syns ?
Mid after: fruit
Dinner: SW Marconi and salad 6 syns
Lots of syns today, cant really buy anything else so have to use whats in the cupboards...
Kats
xx
kirstabubble
Silver Member
That's only 13 syns, well with your daily allowance!
Which JW lunch is it, I'll find the syns for you
xxx
Which JW lunch is it, I'll find the syns for you
xxx
kirstabubble
Silver Member
5 syns, bang on.
Good guessing hun! xxx
Good guessing hun! xxx
Eternalflame
Excited about the new me!
Morning Kk
Hows things going along this week? Hope all is well xx
Hows things going along this week? Hope all is well xx
KatKit
Silver Member
Well so far so good although - I am eating what we have left in the cupboards.
Menu:
Bkft:
28g Special K (HEXB) Skimmed Milk (HEXA)
Mid morn: Banana, follwed by LC Pretzels 5 syns eeekkk, followed by an apple.
Lunch: at a friends so dont know what I'm getting.
Mid after: mmm I have nothing!! ooo yes I do Melon and yogurt phew...
Dinner: Hubby is having Fried onions with cheese on top toasted.:jelous:
Not sure what I having I have some turkey rashers left over so might have these with eggs and 2 slices of WM 400g loaf (HEXB)
Pud: SC 5 syns or 4.5 I need to check..
Not planned food this week so I'm all over the place - I need to look in the cupboards and see what I have and make sensible choices!
Hope all is well with you?
Kats
xx
Menu:
Bkft:
28g Special K (HEXB) Skimmed Milk (HEXA)
Mid morn: Banana, follwed by LC Pretzels 5 syns eeekkk, followed by an apple.
Lunch: at a friends so dont know what I'm getting.
Mid after: mmm I have nothing!! ooo yes I do Melon and yogurt phew...
Dinner: Hubby is having Fried onions with cheese on top toasted.:jelous:
Not sure what I having I have some turkey rashers left over so might have these with eggs and 2 slices of WM 400g loaf (HEXB)
Pud: SC 5 syns or 4.5 I need to check..
Not planned food this week so I'm all over the place - I need to look in the cupboards and see what I have and make sensible choices!
Hope all is well with you?
Kats
xx
Eternalflame
Excited about the new me!
Thats all you can do KK. Look on the freezer and see what you have, then see what you can do with it.. IF you have any rice you can add chopped meat, veg to them, tin of chopped toms and some curry powder, gives you a biryani.. The same with pasta will make a nice spicey pasta.. I'm not sure if I'll have a job in 4 weeks, so trying to spend as little as poss at the moment. xx
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