Fresh Start!
Wedll today is the first day of my diet, this is a fresh start for me, made a good first attempt and lost 40 pound in about 10 weeks!
Then I went on an all inclusive which fastly proceeded in my relationship breaking down, we had been together for so long and felt part of me was missing. Which resulted in too much comfort eating!
I will get to 15 stone by boxing day! I will prove i can do this! Just me to focus on know and looking forward to it!
I have had a good start today, fruit and yoghurt for breakfast. Chicken salad for lunch and tea was a small jacket potato with beans.
I walked the dog for an hour or so before work and after work i have done an hour in th gym.
Start as i mean to go on.
Katy xxx