kaynnate19
Full Member
Yesterday was a baaaaad day, and to be honest i have been trying to put off writing this down.
Hexa - 250ml lactofree s/s milk
Hexb - x2 wholmeal bread
B - marmite sandwich
L - small salmon steak and chicken wrapped in lean bacon with bbq sauce
D - chicken wrapped in lean bacon, mashed potato, petit pois, sweetcorn and chicken gravy (granuals)
Snacks - poppets (in the night), magic stars, cadbury bubble small bar x2, x2 apples and pineapple, salt n vinager chipsticks (a big binge) :break_diet:
Alot of stuff has been going on in my head lately that needs addressing so i think thats why everything has been so up and mainly down :cry:
Todays food diary to follow lateron.
Hexa - 250ml lactofree s/s milk
Hexb - x2 wholmeal bread
B - marmite sandwich
L - small salmon steak and chicken wrapped in lean bacon with bbq sauce
D - chicken wrapped in lean bacon, mashed potato, petit pois, sweetcorn and chicken gravy (granuals)
Snacks - poppets (in the night), magic stars, cadbury bubble small bar x2, x2 apples and pineapple, salt n vinager chipsticks (a big binge) :break_diet:
Alot of stuff has been going on in my head lately that needs addressing so i think thats why everything has been so up and mainly down :cry:
Todays food diary to follow lateron.