Evening Kay
No foody pics today?? X
Nope no food piccies today because my sister came around for lunch and I had no time. How has your day been so far ? How are you feeling about weigh in tomorrow ?Evening Kathryn, how are you hun ?
Kay xx
Can't remember the last time that happened! I've been to Aldi and stocked up on fruit and veggies... My scales were showing a loss around 2lbs this morning... Fingers crossed they stay that way for Morning, especially after a meal off plan for Matty's birthday and the Chinese food on the meet yesterday... Plus I'm still on a lot of painkillers at the mo, the totm fairy visited again yesterday and the other fairy isn't being kind to me today... So I'd be over the moon with any loss in the morning
I'll let you off then lol
I've had a good day thanks... Didn't wake up till gone half 9
Have you had a nice day? Xx
. I stepped on the scales today and their 2lbs up. I don't think me and exercise go at the moment so going to stop gym for a while and go back to the challenges I was doing which worked better for me. Today was syn carnage, the onion rings caught me out, I didn't realise they were going to be that high in syns I had 6 and someone said they are 3.5 syns each, but that sounds like a lot and I grilled mine, do you think 3.5 syns is for deep fried ?
Thanks Bev, well I stepped on the scales this morning after the pf had visited me and its showing a 2lb gain. Going to stop the gym for next week and see if the gain comes off. I'm finding this all very interesting how my body is reacting to different things. Seems like it prefers the challenges to the gym for me anyway
Kay xx
So annoying, especially as you've been working so bloody hard this week. Just not fair at times is it? Grr!
I know hard bluddy annoyed you must feel right now though, frustrating doesn't cover it x
Aww noo
I know I'll be exactly the same if I don't lose with the gym, its such a shame though as I know its great for toning and overall health. Just feel gutted for you hun xx
I love exercise and for me it will always be a part of my life going forward, I just don't want my losses to stop at the mo. I really want to get to target this year. This has to be my year .
Hope that gain gets lost soon Kay, totally undeserved but I'm sure in a week's time you'll have a more accurate reflection of your weight
, defo want to tone up so I will resume it in the future, but I am still 3 stones away from target so have plenty of time to work on food for losses for now. How have you been hun ?
Is your weigh in day on Tuesday? You really are on fire at the moment with your losses so don't let a sneaky wee 2lb bother you I'm sure by tomorrow it would be away! Hope you having a lovely weekend xxxthanks Kathryn, and I'm gonna be a pain now, how many onion rings in 100g roughly, mine looked like they were on a diet, really skinny that's why I went for 6...or was it 7 ?
Kay xx
. Turns out 4 onion rings are 50g, to be honest I'm better off saying I had 8, cause I can't remember exactly, seems like a lot but they were really skinny. So going by the info Kathryn has kindly given me that's 100g = 9.5 syns , oh well better go back to my diary and add the syn total .
Ahh Kay your food for today really didn't sound that bad at all!! Mmm onion rings bet they were worth every bite
I know your having amazing losses with the gym, but my body just seems to not be getting on with it, its showing a gain, I will see what Tuesday brings but think I will stop gym for the mo and just keep working on food for my losses because it works better for me for the moment. I think when I am 1 stone away from target, I'll get a PT trainer and get back on it for the last stone. I hope you have a smashing loss on Wednesday hun, I would actually say, your on fire lol , and I'm very very happy for you !
Yeh I know, I get memory loss from time to time
Aww thanks Gilly.
Kay xx
I'm sure that gain will not show on Tuesday, are you still doing your salad challenge too? Great idea about the PT totally recommend them! And thanks Kay you really are a sweetheart :heartpump: Xx
