Kay's journey to health and happiness

Just a quick hi/gnight Kay. Well done on your 1lb off and glad you enjoyed mums cooking. It does look great! Ill know your back on it like a trooper tomorrow. See you tomorrow hun. Xxxx

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You can come on here Sheila :D and we will talk you out of any blips should you feel one coming on :p. I do that, I come on here when I feel I'm gonna cave in and there's always someone here to talk me out of it :).


oh ill be here Kay dont worry lol - OH already thinks I live on minis lol he calls it mini me's haha x
 
Just a quick hi/gnight Kay. Well done on your 1lb off and glad you enjoyed mums cooking. It does look great! Ill know your back on it like a trooper tomorrow. See you tomorrow hun. Xxxx

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Aww bubbly one thanks :) not had a chance to visit your diary, will do a proper catch up tom morn, hope your doing well lovely, night night :D.

Kay xx
 
Well done on the red day hun, your becoming a pro at them :p, are you going gym tomorrow for your spin class hun ?

Kay xx

Can't do spin tomorrow, they normally have one on a mon morning but with it bein a bank hol, it's not on. I'll struggle this week to be honest as work interferes with the times xx
 
oh ill be here Kay dont worry lol - OH already thinks I live on minis lol he calls it mini me's haha x

hehe I'm the same permanent resident :D, I've also just recently joined IG so the rest of the time am on the SW pages there lol :p
 
Can't do spin tomorrow, they normally have one on a mon morning but with it bein a bank hol, it's not on. I'll struggle this week to be honest as work interferes with the times xx

I find it hard to go everyday too, I prefer to go every other day. I do enjoy going for my walks though :).
 
Okie tokie time to hit the pillow me thinks , TOTM cramps have started to kick in :rolleyes:, think I'll take some painkillers then sleep :nightf:. Night night everyone ;).

Kay xx
 
Okie tokie time to hit the pillow me thinks , TOTM cramps have started to kick in :rolleyes:, think I'll take some painkillers then sleep :nightf:. Night night everyone ;).

Kay xx

Hope u have a good night's sleep and feel better in the morning x
 
Hope you're feeling better today, Kay!

Your Mums food does look so yummy! Can you stick me on your guest list too? Hehe!

Hope you have a fab Easter Monday!

What a warrior starting on the salad challenge straight away!

xx
 
THE SOUP CHALLENGE RESULTS :D

Well done to everyone that took part in The Soup Challenge ! You've all done amazing well, and I'm happy to report that everyone that took part has had a loss, some have done exceedingly well and got into new stone brackets and won new awards !! You've all done brilliantly and I'm so happy for all of you !! :party0011::party0011::party0011:


I'm now going to post up the results spreadsheet ! Whoop whoop ! :D


RESULTS SPREDSHEET FOR THE SOUP CHALLENGE :D

Soup Challenge Results.png

Kay xx
 
Kay that's amazing so thrilled for everyone,
It almost a combined loss of 19lb in a week , :)

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Kay that's amazing so thrilled for everyone,
It almost a combined loss of 19lb in a week , :)

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OMG !! When u put it like that ! :D Yes I'm thrilled. It's good to know both the challenges work ! :p I'm so happy for everyone today Von. ;)
 
Morning Kay hope your well. Have a brill day lovely xxx

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Hello hello :p must feel great having a few days off Sheila :). So have you attacked the fridge yet, or is it too early lol ? :D

Kay xx
 
Hi Kay the weight guru strikes again!! Well done on guiding the challenge everyone did so well. :)

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Hi Kay the weight guru strikes again!! Well done on guiding the challenge everyone did so well. :)

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Aww thanks Bubbly one, makes me happy and inspires me to do well :D. Ok need to pop to your diary for a catch up now ...
 
Lol no not yet Kay. I've been good and had sb cake with fruit and a cuppa. I think I'll have salad for lunch and something with chicken for tea xx,

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