Kay's journey to health and happiness

[KMD]

Aww thanks Kirsty, that's a plus for me too , I get to spend more time with my mins friends and watch them do fab on their journey, it will inspire me to do better when I return . Hope your having a fab week hun and well done on your loss !

Kay xx

I know! I would be lonely and miss you too much if you were to go anywhere! You are doing fab now and I'm sure you will do fab after too!!!!

This week is going well although I gained on monday hehe. So losing that and more for next monday! My body is getting its ass kicked! Haha xxxx

 

[Willbeslimjen]

Glad to hear you are feeling a bit better. Sometimes it's good to not tighten that corset too much

 

[Kay003]

Glad to hear you are feeling a bit better. Sometimes it's good to not tighten that corset too much

Hehe, I can only dream of fitting in a corset , thanks Jen, yep I know what you mean, gotta enjoy yourself sometimes too.

Kay xx

 

[Rae Rae]

Hi kay, so pleased you're back enjoy your week off, you lost on your last week off so can only be a good thing xx

 

[bubble77]

Hi Kay

Think I have caught up with peeps so time to write to you.
I am sooooo pleased you can look for the positives in this situation. Everyone speaks the truth when they tell you how fab you're doing.
We're all a little bit selfish in saying that we want to keep you for a little longer.
You will get this 4.5 stone award by following the simple plan without the challenges take the pressure off yourself and reap in those benefits of being lighter for your op.
You are an inspiration to us all and your enthusiasm and detication really shines beyond anything else.
So heres to a good month in May for you hun. Keep your head up high and keep on smiling, people are much more beautiful when they smile, thats a fact!
Big Hug my lovely.

 

[Kay003]

Hi kay, so pleased you're back enjoy your week off, you lost on your last week off so can only be a good thing xx

Thanks RR yep gonna take it easy. How's your week been going for you chick ? xx

 

[Kay003]

Hi Kay

Think I have caught up with peeps so time to write to you.
I am sooooo pleased you can look for the positives in this situation. Everyone speaks the truth when they tell you how fab you're doing.
We're all a little bit selfish in saying that we want to keep you for a little longer.
You will get this 4.5 stone award by following the simple plan without the challenges take the pressure off yourself and reap in those benefits of being lighter for your op.
You are an inspiration to us all and your enthusiasm and detication really shines beyond anything else.
So heres to a good month in May for you hun. Keep your head up high and keep on smiling, people are much more beautiful when they smile, thats a fact!
Big Hug my lovely.

Aww thanks Bubbly one , your so kind. Well done on your loss this week your doing super. I hope you can send me some of your magic dust from Kent like you did last time, I'll so be needing it for next weeks weigh in, especially after the amount of food I ate yesterday lol ! xx

 

[Rae Rae]

Thanks RR yep gonna take it easy. How's your week been going for you chick ? xx

I'm good thank you, just done my exercise dvd, on the ball with it this week xx

 

[Kay003]

I'm good thank you, just done my exercise dvd, on the ball with it this week xx

That's great RR, how long now b4 you catch up with where u were before, or have you already caught up ? xx

 

[Texty_F]

Evening Kay glad to hear your back and sounding chipper relaxing a little and taking the pressure off will probably do you the world of good xx

 

[Cheese Thief]

Aww Kay I'm so glad to hear you're sounding chirpier. I think being kind to yourself this week is a great idea and I've no doubt you'll get your 4.5st award in time for your op xxx

 

[Kay003]

Evening Kay glad to hear your back and sounding chipper relaxing a little and taking the pressure off will probably do you the world of good xx

Thanks Sheila, yep think I just want to follow SW and enjoy my meals and lose at a more relaxed pace rather than chase big numbers. I have 3 weeks left to get my 4.5 stone so there's no hurry . I'm really excited for you for tomorrow, I really hope this is your week and we all will be celebrating with you ! xx

 

[Kay003]

Aww Kay I'm so glad to hear you're sounding chirpier. I think being kind to yourself this week is a great idea and I've no doubt you'll get your 4.5st award in time for your op xxx

Evening hun , its so good to hear from you, thank you for your lovely words on my diary, I really appreciate all your support, your such a fab friend to me . Yep I was just saying to Sheila that I feel more calm and relaxed now, I still want losses of course but happy to space it out over 3 weeks. How are you feeling hun, you must be well excited about your hols coming up ? xx

 

[Texty_F]

Thanks Sheila, yep think I just want to follow SW and enjoy my meals and lose at a more relaxed pace rather than chase big numbers. I have 3 weeks left to get my 4.5 stone so there's no hurry . I'm really excited for you for tomorrow, I really hope this is your week and we all will be celebrating with you ! xx

My C always used to say I was putting too much pressure on myself and to just relax!! I hope it works for you hun. You will do that and more besides, 3 weeks is ample time to get you to where you want to be and to go for your Op happier and lighter.

Thanks hun im keeping my fingers crossed for tomorrow, I feel ive had a really good week with my food and it would be brill going into my birthday week @ target Just have to think positive x

 

[Kay003]

My C always used to say I was putting too much pressure on myself and to just relax!! I hope it works for you hun. You will do that and more besides, 3 weeks is ample time to get you to where you want to be and to go for your Op happier and lighter.

Thanks hun im keeping my fingers crossed for tomorrow, I feel ive had a really good week with my food and it would be brill going into my birthday week @ target Just have to think positive x

I'm sure you'll pull it off Sheila . Have you had a chance to have a sneaky peak ? xx

 

[mariavon]

Sent from my iPhone using MiniMins

 

[Rae Rae]

That's great RR, how long now b4 you catch up with where u were before, or have you already caught up ? xx

Caught up with what kay? Think I'm having a blonde moment, lol xx

 

[upndown]

Hello everyone, thank you so so much for all your lovely wishes, your all so kind and supportive and I really appreciate it .

I have come to terms with things now, yesterday was horrible, today I'm still hurt and upset but the anger is over with and I've accepted things for what they are. I overslept this morning, my head felt heavy and I woke up late, ended up missing group. I've texted my C and told her my Op is not going through so I will resume group from next week, she has put me down for H today. I have decided to take a week off, I just need a break from it all. I am not going to do any crazy eating or anything, all within syns but not be so strict on myself either and enjoy my food. I'm not going to log my food diaries this week, I just want to chill for a bit. From next week I have 3 weeks left before my next Op date to get my 4.5 stone award. I'm not going to rush and also this time I might take a break from my own challenges lol and just stick with the normal SW plan .

I know I've probably got some serious catching up to do with your diaries, hope your all well and having some fabby losses !

Thanks again to all my mins family, your all amazing !!

Group Hug Kay xx

:grouphugg:

Great to hear from u and fighting fit!! I think u've got it all sorted now and I'm happy for u - go girl!!xxxx

 

[Kay003]

Sent from my iPhone using MiniMins

Hehe ! Congrats on your 7.5 stone award ! You've not got any space left for any more awards Von lol just kidding xx

 

[Kay003]

Caught up with what kay? Think I'm having a blonde moment, lol xx

Nope its prob me lol , hope I haven't mixed you up with one of my other mins friends but I'm sure you spoke to me about catching up with your holiday gain ? xx