Food looks good, Kay! Well done on starting a new challenge!x
Hey Kay,
Yay 1.5lbs is fab, considering you were looking at a 3lb gain! Good luck with the salad challenge this week and smash it at the gym todayxx
Well done, 1.5 is fab for a week off and you thought u were looking at 3.
Its sad about your group but you might find some new motivation with the new one.
Enjoy the gym xx
Well done that's great. It might shake things up going to a new group
Well done that it was not as bad as expected xx
Yay! That's not bad at all. You will soon lose that with a fab week on plan! xxxx
Wow Kay 1.5 is a tiny loss I put more than that on in a day if I fall off plan,
The challenge will get rid of that plus more ,
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Good afternoon hun,
Just wanted to have a quick catch up and see how you got on at Weigh in. 1.5lbs on is nothing. Your salad challenge this week will easily get rid of the gainxx
1.5lbs is great, you will be rid of that in no time, sorry your group is closing, but at least you will get to see some of your friends at the other group xx
Oi oi bunny. Saw this little guy and thought of youView attachment 136847
Seems weird to say well done to a gain but it was dinky winky so yay to thatxx
Well done for going and drawing that line now Kay, you'll double that off next week with the salad challenge.![]()
Not so fab foodwise Kay, today aint been too bad but the last 3 days were just far too much food and syns. I really dont fancy stepping on the scales tomorrow but if I dont i wont draw that line, so it has to be done. :sigh:
Evening Kay - 1.5lb after a whole week off plan is brilliant hun well done. Look forward to seeing your brill results after your challenge this week
Its a shame about your regular group closing, but as you and others have said its a chance to mix with new and old members, sharing ideas. Its like a whole fresh start for you and its great your excited by it xx Good luck for the week ahead chick
You are back with a vengeance! Good luck with your challenge this week. How on earth can you stomach salad for breakfast? You are very dedicated.