Kay's journey to health and happiness

Morning bunny :)
You sound lovely and upbeat Hun, a proper bunny hopper :)
Have a lovely weekend :D xx

Hello hello :p.

Sorry bunny is late checking in ... how are you lovely ? :D I will be hopping around diaries today, will be coming to yours to findout how you, Oz and Daisy are keeping :). Hope you had a lovely weekend. How's the mother in law ? lol

Kay xx
 
Morning Kay :) Just catching up... Wow you're knickerbocker glory looks amazing!! And what a fab shopping day you had too... I love a bargain :)

Afternoon Kathryn :p, how are you hun ? Oh I loved the knickerbocker glory, felt like such a pig :giggle:, but then I had to remind myself its all on plan and only 3.5 syns lol. Yep loved my shopping day, got lots of bargains :D, I'm in love with Aldi, will always shop there from now on. Think I saved about £20 compared with Asda, can get myself a new dress :p. Need to pop over to your diary for a good catch up, I loved Alfie's pic you posted last nite, you just wanna go inside the screen and give him a big cuddle, what a cutie ! Loving it, the easy life, wish I could do that all day ! :D

Kay xx
 
Morning Kay, just catching up. Food looks fab as always, I'm loving your IG - Your pics always make me so hungry :)

How are you feeling about WI tomorrow? xx

Afternoon Emma :), how are you lovely ? I'm trying to keep up with IG lol, sometimes I don't get enough time to update on there and here. I do love taking my food pics, can u tell ? :D hehe. I tried the salted caramel green tea this week thanks to you and I loved it ! The only thing I'm not chuffed about is the price, its quite a lot compared to the pineapple and grapefruit green tea which I get from Asda, they are on offer for £1 :). I love that one too, its very tropical and fresh, quite summery. Well done on pulling back today, red day before weigh in is always good and congrats on the 0 syns too, I know you'll do fab tomorrow. Well done on starting the new gym classes, my sister did spinning, she lost loads and became addicted to it :D. I loved your before and after pics you have posted on your diary and IG. You look beautiful in both Emma ;), but yeah that's one of the best transformation's I've seen, your journey is so inspirational . I can't wait to call you TARGET MEMBER ' I'm so excited for you, I know it won't be long now.

I feel like I've eaten a lot these last few days, its the last day of my salad challenge today, looking forward to resuming normal slimming world meals from tomorrow. I've had to stop gym my doc told me to take it slow for my back. I do go for walks in the park if the weather is nice. I'm not sure what to expect on the scales tomorrow, but if I have gained I'm just going to relax and not stress myself, I only have 2 weeks before my op now so just want to enjoy myself, but all within plan of course :p. Hope you have a lovely day hun, will pop over to your diary later :).

Kay xx
 
Going to go and have some lunch now :eating:, will be back on later to catch up on diairies, your all doing so well ! :D

Kay xx
 
Going to go and have some lunch now :eating:, will be back on later to catch up on diairies, your all doing so well ! :D Kay xx
Hi ooh missed ya :(
Kay I think I'm gonna be brave and post 2pics, still got to work out how , but I've found one before I ever joined sw and I I bet I was in the 22's, and then the other is from just before Xmas at work ,

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Hi Kay giving you a days wave and bubbly vibes! Hope you well mate. X

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Hi ooh missed ya :(
Kay I think I'm gonna be brave and post 2pics, still got to work out how , but I've found one before I ever joined sw and I I bet I was in the 22's, and then the other is from just before Xmas at work ,

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I was thinking the same, but don't think I'm brave enough :(, thinking shall I shall I not ? :rolleyes: maybe just pm them for your eyes only, that way only one person will be in shock, how scary I look :mad: xx
 
Hi Kay giving you a days wave and bubbly vibes! Hope you well mate. X

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Hello bubbly one, how are you lovely ? always good to see you on here :p, its miserable and rainy outside but I got my sunshine on here, my daily dose of bubble :D. Me and Von are just deciding whether to brave putting up our before and afters :rolleyes: still not sure. Your pics were lovely ;).

Kay xx
 
If i braved it you can girls! I do know what you mean its very scary. Just pm eachother if its still uncomfy. No one needs to see you if you dont want them to.
Its been gorgeous here we're having our meat bbq'd when i get home with the kids. :)

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If i braved it you can girls! I do know what you mean its very scary. Just pm eachother if its still uncomfy. No one needs to see you if you dont want them to.
Its been gorgeous here we're having our meat bbq'd when i get home with the kids. :)

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Wow barbeque sounds yummy Bubble, can I come ? :D I'm not sure whether to post, but Von just has, she looks beautiful in her before and after, what a transformation, so proud of her and you, your pics were beautiful too Bubbles :):).

Kay xx
 
Good afternoon hun,

It's miserable here as well this afternoon, really heavy rain showers. I'm glad to be stuck in home!
How's your salad challenge been going? It sounds like you have done well on it this week. Bet you're excited about weigh in tomorrow.xx

Hey Helen :p well done on your loss lovely. That's a fab result considering it was birthday week :). Yep its miserable and rainy here too. I normally go for my walk but am stuck indoors too. Pf hasn't visited either so better start eating more fibre today, got some brussel sprouts in the freezer lol. Not feeling great about weigh in tomorrow, feel like I've eaten a lot, not really stuck to the challenge properly because doc has told me to slow down on exercise and foodwise I've been eating lots other than salad, carbs included, whoopsie :rolleyes:. I will be happy with a sts. How is your detox going today, must be hard on a day like this when its raining and cold ?

Kay xx
 
Hey Helen :p well done on your loss lovely. That's a fab result considering it was birthday week :). Yep its miserable and rainy here too. I normally go for my walk but am stuck indoors too. Pf hasn't visited either so better start eating more fibre today, got some brussel sprouts in the freezer lol. Not feeling great about weigh in tomorrow, feel like I've eaten a lot, not really stuck to the challenge properly because doc has told me to slow down on exercise and foodwise I've been eating lots other than salad, carbs included, whoopsie :rolleyes:. I will be happy with a sts. How is your detox going today, must be hard on a day like this when its raining and cold ?

Kay xx

Thanks hun, I think it is a minor miracle that I lost a pound, lol! But it has given me a bit of a boost. I'm hoping to do really well this week though :)
I'm sure you will be great on the scales tomorrow, you always do so well when you do the salad diet.
The detox has gone well again today, I've been really busy though so not had much chance to think about food but I'm looking forward to dinner tonight.xx
 
Thanks hun, I think it is a minor miracle that I lost a pound, lol! But it has given me a bit of a boost. I'm hoping to do really well this week though :)
I'm sure you will be great on the scales tomorrow, you always do so well when you do the salad diet.
The detox has gone well again today, I've been really busy though so not had much chance to think about food but I'm looking forward to dinner tonight.xx

Oh yummy what's for dinner ? :D xx
 
Meatfree burger with loads of salad and skinny chips :D xx

Yum yum, I'm planning on having something like that on the weekend. I'm going to make sweet potato chips with Quorn burgers, beans and coleslaw :p. So far I seem to be on a mission with Philadelphia lol. I am making a lot of my meals using philly this week. I made Philly Thai Green Curry the other day and then Philly Leek & Bacon Risotto yesterday which was yum. Need to start using my hex's, so this is one way of doing it. Do you use all your hex's in the week Helen ? xx
 
Yum yum, I'm planning on having something like that on the weekend. I'm going to make sweet potato chips with Quorn burgers, beans and coleslaw :p. So far I seem to be on a mission with Philadelphia lol. I am making a lot of my meals using philly this week. I made Philly Thai Green Curry the other day and then Philly Leek & Bacon Risotto yesterday which was yum. Need to start using my hex's, so this is one way of doing it. Do you use all your hex's in the week Helen ? xx

I saw you risotto, it looked lovely. I make mushroom risotto, love it. I also use philli alot for cooking with. I love pasta dishes with philli and I use philli instead of butter and cheese for garlic bread. I usually use most of My Hex in a week but not always all of them. xx
 
I saw you risotto, it looked lovely. I make mushroom risotto, love it. I also use philli alot for cooking with. I love pasta dishes with philli and I use philli instead of butter and cheese for garlic bread. I usually use most of My Hex in a week but not always all of them. xx

I tried the Leek & Bacon one for a change but I normally go for mushroom, its my fav :). I'm gutted that not all the philly flavours can be used as a hex choice. I love the garlic & herb and sweet chilli one :rolleyes:. I'm like you too, I don't always use all my hex's, wonder whether that affects losses ? xx
 
I tried the Leek & Bacon one for a change but I normally go for mushroom, its my fav :). I'm gutted that not all the philly flavours can be used as a hex choice. I love the garlic & herb and sweet chilli one :rolleyes:. I'm like you too, I don't always use all my hex's, wonder whether that affects losses ? xx

I didn't realise you couldn't use the sweet chilli one until after I'd been using it for a while. Now I just make my own chilli flavouring and add garlic and herbs to make the other one.
I'm not sure if it effects my losses or not. As I don't go to classes or anything it is always a bit of guess work for me but it seems to be working ok for now :) xx
 
I didn't realise you couldn't use the sweet chilli one until after I'd been using it for a while. Now I just make my own chilli flavouring and add garlic and herbs to make the other one.
I'm not sure if it effects my losses or not. As I don't go to classes or anything it is always a bit of guess work for me but it seems to be working ok for now :) xx

Yep I think the same, sometimes I don't use my hexb's but I get plenty of fibre from other parts of my diet. Anyway hope you enjoy the rest of your day hun, going to sign off now, will catch u later xx
 
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