Kay's journey to health and happiness

[KMD]

Yep I know, I'll probably hold my nose when I'm drinking it , but if it gives me a flatter tum, I'll down it in one ! :7834: xx

Hehe. Sounds good to me. Had a non scales victory yesterday! Bought 2 dresses from next for the 2 weddings I'm at next week, my mam was being optimistic and ordered them both in the 10 and a 12 (I asked for them in a 14!) And both the 10's fit me and I didn't even have to undo the zip on one of them! and I felt really nice and comfortable in them (except for my flabby arms!) But all in all, I thought it was good!!!

Hope you're ok!! xxx

 

[Kay003]

Hehe. Sounds good to me. Had a non scales victory yesterday! Bought 2 dresses from next for the 2 weddings I'm at next week, my mam was being optimistic and ordered them both in the 10 and a 12 (I asked for them in a 14!) And both the 10's fit me and I didn't even have to undo the zip on one of them! and I felt really nice and comfortable in them (except for my flabby arms!) But all in all, I thought it was good!!!

Hope you're ok!! xxx

Well done Kirsty , that's a fab NSV moment. Must feel amazing to fit into a size 10 ! (Oh I have the arm thing going on too lol) . I'm so happy for you hun xx

 

[Kay003]

Salad Challenge Results Update


Kay xx

 

[mariavon]

I've been drinking something similar to this last month to change from plain water,

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[mariavon]

I've been drinking something similar to this last month to change from plain water, Sent from my iPhone using MiniMins

Just seen mine didn't have ginger was just water and lemon and cucumber, I like ginger herbal teas tho so I could prob drink it, I also drank lemon and Ceyenne pepper , in hot water

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[Kay003]

Just seen mine didn't have ginger was just water and lemon and cucumber, I like ginger herbal teas tho so I could prob drink it, I also drank lemon and Ceyenne pepper , in hot water

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It seems to be quite popular with a lot of people, I've never tried it, so thought of replacing it instead of water and making a jug xx

 

[mariavon]

It seems to be quite popular with a lot of people, I've never tried it, so thought of replacing it instead of water and making a jug xx

Yea try it , I used to make it up every night , I'd make different ones prob not as effective as this but I did celery, As well

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[Kay003]

Yea try it , I used to make it up every night , I'd make different ones prob not as effective as this but I did celery, As well

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Oh yeah, celery is ment to be really good for slimming, could add that in too . Did u find the results to be good ? xx

 

[mariavon]

Oh yeah, celery is ment to be really good for slimming, could add that in too . Did u find the results to be good ? xx

I was just drinking it to give it a bit of flavour didn't know about this site, but looking at the past months my losses were good , so who knows

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[Kay003]

I was just drinking it to give it a bit of flavour didn't know about this site, but looking at the past months my losses were good , so who knows

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Well if you've been drinking it, your losses have been fab Vonnie, defo going to give it a try now ! xx

 

[mariavon]

Well if you've been drinking it, your losses have been fab Vonnie, defo going to give it a try now ! xx

Yea I might start it again, I got lazy to make it

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[Kay003]

Yea I might start it again, I got lazy to make it

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I haven't got all the ingredients in the house, so will probably do a shop on the weekend. But then I'm thinking, if I really want to monitor if its working, I should start from my next weigh in to get a whole week in, so might start it from next Tuesday xx

 

[mariavon]

I haven't got all the ingredients in the house, so will probably do a shop on the weekend. But then I'm thinking, if I really want to monitor if its working, I should start from my next weigh in to get a whole week in, so might start it from next Tuesday xx

Yea I'd start from wi , to monitor more accurate

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[Kay003]

okie tokie, popping off now, better get some work done, hope your all having a lovely day, will catch u all later xx

 

[KMD]

Well done Kirsty , that's a fab NSV moment. Must feel amazing to fit into a size 10 ! (Oh I have the arm thing going on too lol) . I'm so happy for you hun xx

Thanks, and yeah, it does I know. The arm thing is awful!!! May have to get a cover up or a shawl to wear. Hope you're doing ok? xxxx

 

[jamjar15]

Afternoon Kay what's your IG name?? I'm on there too!!

 

[Kay003]

Thanks, and yeah, it does I know. The arm thing is awful!!! May have to get a cover up or a shawl to wear. Hope you're doing ok? xxxx

Oh I've got plenty of shawls, but when the wind blows, all is revealed ! xx

 

[Kay003]

Afternoon Kay what's your IG name?? I'm on there too!!

It's in my signature love, oh yeah I forgot, u don't see them because your on your phone , its kay00003, there is an extra `0' than my mins one, think I typed an extra one by accident then couldn't be bothered to change it lol xx

 

[Kay003]

Evening everyone, I'm stuffed had a lovely dinner and dessert , just going to post up my eats in a bit ... xx

 

[Kay003]

TODAYS EATS

GREEN DAY

Breakfast -
Egg, Salad & Cheese (hea) in wm roll (heb)

Lunch -
x4 Ryvita Crackers (heb) with philly (hea) & tomatoes

Dinner -
Philly Mushroom Stroganoff with Quorn Style Steak Strips (hea)
Served with Asda Savoury Rice 1.5 syns



Dessert -
Peaches with WW sugar free Jelly, fresh strawberries, ff fromage frais mixed with sweetener and vanilla essence. 0.5 syns



Drinks -
x1 green tea with pineapple & grapefruit
x1 peppermint tea
x1 fennel tea
2L of Water

TOTAL SYNS = 2